Sometimes it seems like the only way to lose weight is by spending hours in the gym and sticking to a super strict diet. While these methods are tried and tested, a young Kimberley mother discovered that weight loss also happens through a journey of self-discovery.
Changed eating habits, set with clear intentions and commitment to a workout regime, has helped Katlego Moloto (26) lose 35 kilograms in a year. While the rest of the country was munching on banana bread under lockdown, Moloto decided she would embark on a weight-loss journey so she could “live longer and be there for my son”.