Choices

Selecting the right type of contraceptive can be challenging. On the one hand, you have an injection which lasts three...

While some of us believe that squatting rather than sitting on a public toilet seat is more hygienic, a gynaecologist...

Bread forms a big part of our lives, whether it's white, brown or whole wheat. And South Africans definitely have...

Whether it's ethical or health reasons, plant-based milk has become very popular. But while some have made the move to...

If there's a leftover pizza the next morning, consider having it for breakfast. It will put you on equal footing...

Breakfast is the most powerful meal of the day since it's the first one we have after hours of sleep....

When it comes to giving birth, it's pretty 50/50 out there as to which one is best. But at the...

While spicing it up in the bedroom might not always come naturally for both parties, experts suggest being considerate and...

Anal sex isn't for everyone but if it's something you're willing to try, read this and let all your inhibitions...

It's an issue that's bound to come up, whether teens or their parents are ready or not. While addressing when...