Heart disease can sneak up on you. Don't ignore chest pains or unusual tiredness. In this podcast episode, Dr Andile...
Read moreA bizarre beverage trend has the streets buzzing. Coke and milk, some say, is a love potion. Doctors disagree, warning...
Read moreChewing gum, a seemingly harmless habit, can have surprising side effects. While sugar-free gum can aid digestion and oral health,...
Read moreIn the age of social media, men face growing pressure to enhance their sexual performance. But unregulated products can be...
Read moreFrom dehydration to yeast infections, there are many reasons behind post-urination pain. Drink lots of water and avoid irritants to...
Read moreHeart disease can sneak up on you. Don't ignore chest pains or unusual tiredness. In this podcast episode, Dr Andile...
Read moreAir fryers are gaining popularity for their ability to cook crispy food with less oil. But are they truly healthier?...
Read moreGreen apples offer a perfect balance of zesty flavour and health benefits. Chef Siphe Ntsabo shares the magic of green...
Read moreEvery sip of alcohol during pregnancy can harm your baby. South Africa is grappling with a hidden epidemic of fetal...
Read moreNot all leftovers are created equal, so make sure you store them safely to enjoy later. Learn about the common...
Read moreOver 200 lives were lost in the 2018 listeriosis outbreak linked to Tiger Brands. Families are still seeking justice, with...
Read moreRebaone Monama is pushing the boundaries of acupuncture in Africa. His dedication to holistic healing has made him a key...
Read moreSurf therapy is making waves as a unique form of rehabilitation for children with disabilities. A UCT PhD graduate's research...
Read moreFeeling good starts with taking care of yourself. Whether it’s a grooming routine, hitting the gym, or looking after your...
Read moreGrapefruit is a delicious and nutritious way to start your day. This citrus fruit is not only refreshing but also...
Read moreImagine a world without sound. Nomalungisa Jengqa and Nokuzola Stata share their experiences of navigating the world without hearing, highlighting...
Read moreYour smile is more connected to your diet than you think! Dr Boitumelo Fatola shares surprising foods that can harm...
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