Remedies

Onions are so worth the tears while slicing them and rightly so. Packed with nutrients and antioxidants, (not to mention...

Indigenous plants with purported medicinal properties are great but use them with caution, an expert warns. Like the hoodia plant...

Impepho is a plant native to Africa that, after being dried, is burned to facilitate communication with one's ancestors. Adding...

Given its healing powers, the ancient buchu plant still proves popular today. Mostly used for treating urinary tract infections (UTIs),...

Did you know more people around the world are choosing tea as their drink of choice? There's nothing like a...

Whether it's a stomach bug, indigestion or food poisoning, an upset tummy can really take the life out of you....

Cannabis has been used for ages for recreational purposes, but nowadays there are many cannabis plant products with medicinal uses.

Do you suffer from muscle pain after a long, hard run? We know running, fast workouts and nailing long runs...

Some parts of the body need extra, gentle care. With summer upon us, why not direct that TLC to your...