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Health For Mzansi

Tag: ADSA

Full marks to fibre, the body’s financial manager

Recipes

Full marks to fibre, the body’s financial manager

by Sidima Mfeku

5th November 2021

Living with diabetes: How to govern your health

My Health

How to cope with diabetes in the family

by Noluthando Ngcakani

12th October 2021

Seasonal allergies: What foods to eat to ease the symptoms.

Conversations

What to eat to fight those dreaded allergies

by Dona van Eeden

22nd September 2021

Going gluten-free? Gluten can be found in many types of foods, even ones that would not be expected. Photo: Supplied/Health For Mzansi

My Health

What is gluten and why can’t some people eat it?

by Dona van Eeden

20th September 2021

Functional eating is a powerful tool you can use to improve your relationship with food in the pandemic, says the Association for Dietetics in South Africa. Photo: Supplied/Health For Mzansi

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Here’s how Covid-19 shaped Mzansi’s eating habits

by Noluthando Ngcakani

10th August 2021

heartburn GERD

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Heartburn out of control? Time to read about GERD

by Sidima Mfeku

9th August 2021

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