Bruce Willis has been a familiar face on Mzansi screens for decades, from his role in the hit TV show Moonlighting to action-packed movies like Die Hard. However, this weekend it has been confirmed that the actor is now suffering from dementia.
Dementia is a progressive neurological disorder that impairs cognitive function, including memory, thinking, and behaviour. According to the Alzheimer’s Association, it is estimated that 6.2 million people in South Africa are currently living with dementia, and that number is expected to rise to 7.7 million by 2030.
The condition affects millions of people around the world, including well-known South Africans. One such person is the late Archbishop Emeritus Desmond Tutu, who was diagnosed with prostate cancer and later developed dementia. Another notable figure is former President Nelson Mandela, who suffered from dementia in his later years.
These individuals have helped to raise awareness of the impact of dementia and the need for improved support and care for those affected by the disease.
Meanwhile, experts say the news of Willis’ diagnosis serves as a reminder that dementia can affect anyone, regardless of age or status. While there is no cure for the disease, there are steps that individuals can take to reduce their risk of developing it.
Dr Karen Borochowitz, the founder and director of dementia advocacy organization Dementia South Africa, has spoken extensively about the impact of dementia on individuals and their families.
In an earlier interview with Health24, she highlighted the challenges of caring for a loved one with dementia, saying, “It’s a disease that steals your person from you while they are still alive. It’s really hard for families to see their loved ones deteriorating and struggling with things that used to be so easy for them.”
Borochowitz emphasised the importance of early diagnosis and access to support services for both individuals with dementia and their families.
The Alzheimer’s Association also shared some tips to combat dementia.
Stay physically active: Regular exercise can help improve cognitive function and reduce the risk of dementia. Aim for at least 30 minutes of moderate exercise, such as brisk walking, most days of the week.
Eat a healthy diet: A diet rich in fruits, vegetables, whole grains, and lean proteins can help reduce the risk of dementia. Avoid foods high in saturated and trans fats, as well as processed foods.
Stay socially engaged: Social isolation and loneliness can increase the risk of dementia. Stay connected with family and friends, join a club or group, or volunteer in your community.
Keep your brain active: Engage in activities that challenge your brain, such as puzzles, games, or learning a new skill. This can help improve cognitive function and reduce the risk of dementia.
Manage chronic conditions: Conditions such as high blood pressure, diabetes, and depression can increase the risk of dementia. Work with your healthcare provider to manage these conditions and reduce your risk.
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