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Health For Mzansi

Groundnut gold: How to grow peanuts in Mzansi

Ever thought of growing your own peanuts? With just the right soil, timing, and care, you could be harvesting your own snack. From boosting your meals to selling them in markets, groundnuts are both healthy and profitable. Check out expert tips to get started!

by Vateka Halile
6th May 2025
in Grow It
Reading Time: 6 mins read
A A
Unlock the secrets to growing your own groundnuts, commonly known as peanuts. Experts share insights on optimal planting times, crucial soil preparation, and effective pest and disease management. Photo: Freepik

Unlock the secrets to growing your own groundnuts, commonly known as peanuts. Experts share insights on optimal planting times, crucial soil preparation, and effective pest and disease management. Photo: Freepik

Peanuts are a go-to snack in Mzansi – on office desks, in school bags, or with workers in the fields. But what if you could grow your own? Yep, it’s totally doable with just a few simple steps and some care. 

Imagine growing your own peanut plants for snacks, to add in meals, or even for agro-processing. Cool, right? 

Peanuts, also known as groundnuts, are a type of legume crop that produces its pods or seeds underground. 

The role of antioxidants in peanuts

According to Sibongile Jiyane, a plant pathologist based in Tshwane, flavonoids such as epicatechin and catechin, phenolic acids such as p-coumaric acid, and phytosterols are among the many antioxidants and bioactive compounds found in peanuts. 

“The majority of these compounds are concentrated in the peanut skin, which serves as a barrier against environmental stressors.”

Sibongile Jiyane

Essentially, factors such as optimal soil composition, sufficient nutrient availability, moderate temperatures, and controlled exposure to environmental stressors like drought can encourage the peanut plant to produce higher amounts of these antioxidant compounds as a defence mechanism, explains Jiyane. 

Sibongile Jiyane is a plant pathologist based in Tshwane, Gauteng. Photo: Supplied/Health For Mzansi

Genetic variables can cause variations in the quantities of health-promoting chemicals found in different peanut cultivars, she adds. 

For instance, the colour of the peanut skin might reveal how much phenolic and flavonoid content is present. 

“Compared to other peanut kinds, Valencia peanuts have stronger redness and hue values.”

Drying and storing peanuts

Jiyane says post-harvest processes like drying and storage are crucial for preserving the stability and potency of antioxidants and other beneficial compounds in peanuts. 

She notes that improper drying can result in increased moisture content, which leads to microbial growth and further degrades nutrients, while proper storage conditions, such as low temperature and controlled humidity, can help preserve antioxidant activity in peanuts.

Recipe: Power up with peanuts the healthy way

Groundnut gold

A production scientist based in Limpopo, Ngeletshedzo Makhaga, explains that peanuts are a summer crop predominantly grown in Limpopo, Mpumalanga, and KwaZulu-Natal. 

She says they are typically planted from mid-October to mid-November, and it takes about four months for the plants to reach maturity, depending on the cultivar.

Makhaga explains that peanuts have high economic value and fetch a good price on local markets. 

“In Venda, groundnuts (nduhu) have traditionally been intercropped with maize or planted as a sole crop, as they are an important part of our diet,” she says. 

Peanuts grow really well in Limpopo, and it’s one of the best regions in Mzansi for them. Photo: Supplied/Health For Mzansi

Peanuts are often consumed as a snack and are key ingredients in traditional dishes like tshidzimba and dovhi. They can also be ground into a powder to enhance the flavour of indigenous vegetables.

Makhaga says peanuts can be grown under both dryland and irrigation conditions. It’s best not to plant them too early in the morning, but rather to wait for the soil to warm up. 

Traditionally, farmers have heaped soil around the stem, believing it will improve yield. However, she says this practice has been found to reduce yield and damage the stem.

“Most farmers apply superphosphate to supplement phosphorus at planting, while nitrogen is applied at both planting and flowering.”

Ngeletshedzo Makhaga

She highlights that common pests, such as aphids and thrips, can be controlled through chemical spraying or biological control.

Traditionally, Makhaga says, peanuts have been and continue to be grown under rainfed conditions without inorganic fertilisers, with farmers using kraal manure as a natural fertiliser.

READ NEXT: Chef Jenny Morris, Tri Toad Nursery join forces to feed the future

Key practices and cultivars

Makhaga notes that accurate measurements are essential when applying fertilisers. Generally, 40 kg of phosphorus and smaller amounts of potassium per hectare are recommended for optimum yield. 

As a legume, groundnuts require a low quantity of nitrogen, so a basal application of 20 kg N/ha is recommended, according to Makhaga.

She explains that groundnuts are susceptible to calcium deficiency, so the application of calcium is crucial. The best fertiliser application rate should be based on soil analysis.

Ngeletshedzo Makhaga is a production scientist based in Limpopo. Photo: Supplied/Health For Mzansi

“It requires care and is labour-intensive,” she says.

“The most important diseases are leaf spot and sclerotium stem rot, which are difficult to control.”

Makhaga adds that the early leaf spot is recognisable by the brown spots on the leaves, which are surrounded by a yellow halo. Chemical control can be effective when applied at the initial stage of the disease.

She shares that some scientifically recognised cultivars available in Mzansi include:

  • Anel: Does well without irrigation
  • KanGwane Red: Suitable for dryland
  • Akwa: Performs best under irrigation
  • Kwarts: Planted from November to mid-December
  • Harts: Early maturity
  • ARC Akwa Plus: Rated top performer
  • ARC Sallie Plus: Rated top performer

ALSO READ: How to reduce food waste in your kitchen

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Tags: Grow ItHealthy snacksPeanutsShow meSummer crops
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers