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Health For Mzansi

Let nature take the lead by growing food forests

by Vateka Halile
24th August 2022
in Grow It
Reading Time: 5 mins read
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A food forest, also called a forest garden, is a diverse planting of edible plants that attempts to mimic the ecosystems and patterns found in nature explains Bakhusele Mathupha, the founder of  Phawu Likum AgriPak in the Eastern Cape. Photo: Supplied/Health For Mzansi

A food forest, also called a forest garden, is a diverse planting of edible plants that attempts to mimic the ecosystems and patterns found in nature, explains Bakhusele Mathupha, the founder of  Phawu Likum AgriPak in the Eastern Cape. Photo: Supplied/Health For Mzansi

As a pattern of permaculture, food forests represent a sustainable system of farming and gardening that cooperates with nature to improve both the environment and people’s lives.

Eastern Cape organic farmer Bakhusele Mathupha says food forest are similar to a natural, wild forest. Mathupha explains that these forests are vibrant, green, and full of life.

Bakhusele Mathupha is the founder of  Phawu Likum AgriPak in the Eastern Cape. Photo: Supplied/Health For Mzansi

“The food forest is something to behold,” he says. “From canopy to ground, there are many, complex layers of plants and wildlife that live harmoniously with little disturbance from humans.”

Mathupha is the founder of  Phawu Likum AgriPak (PLA), an organisation based in kuGatyane.

“One of the features of these forest gardens is the swales-on-contour which are used for water harvesting.”

Bakhusele Mathupha

He says that these large ditches are dug two feet deep along the curve of a slope, and used to catch excess water. It then drains away or slowly seeps back into the land. According to him, this is a simple but very effective way to retain water and prevent soil erosion.

How a food forest can improve livelihood?

Mathupha says that food forests manage and sustain the land and provide an abundance of native foods with great biodiversity. These products provide farmers and their families with a nutritious, balanced diet that supports their health and well-being.

“From the fruit-laden trees to the roaming livestock, and the rich, fertile soil below, everything is teeming with life.”

Food forests allow nature to take the lead. The beauty of the swales and the lush greenery have attracted the interest of people from all walks of life, Mathupha says.

A community gardening programme can reduce food insecurity, improve dietary intake and strengthen family relationships. Christina Kaba and Xoliswa Magutywa (left) and Nancy Maqungo (right) work in their garden. Photo: Supplied/Health For Mzansi

“Everything serves a purpose – a pattern of crops throughout the farm, vegetable gardens and fields are planted in thoughtful combinations; corn grows alongside mixed beans, and squash nestles under corn.”

This diversity is important to restore soil fertility and encourage the return of native wildlife and insects.

The environmental benefits of food forests

In a perfect world food forests can be established by planting trees and shrubs in very strategic ways, explains Abalimi bezekhaya co-founder, Rob Small.

Small believes that permaculture is a way of life that uses improved ancient agro-cultural systems to build new sustainable communities that lead to improved lifestyles in rural, sustainably supplied, off-grid villages, towns and entire cities. By combining forest, mountains, land, water, air, sun, plants, animals and human wisdom, a self-regenerative community of love and harmony is created.

“A food forest is a multiple story guild of plants which complement each other, and provide as friendly ecosystem, feeds for humans and animals.”

Rob Small

Permaculture also includes building design and modern technology where appropriate. It includes old and new, but builds up instead of destroying, which is what the modern, chemical-poisoned monoculture and urban planning system does, according to Small.

Starting a food forest

In a food forest, it is advisable to create and maintain an ecosystem of plants that mimics the conditions of a forest. Permaculturalists start with a bare field, a barren landscape, and the overall plan can feel a bit overwhelming: removing unwanted vegetation, choosing what to leave, and what you think will be useful, explains Mathupha.

Rob Small is the co-founder of Abalimi Bezekhaya. Photo: Vateka Halile/Health For Mzansi

“While creating my own food forest, I broke down the plan into smaller, manageable steps.”

Some important points to consider when setting up your food forest, according to Mathupha are: If your goal is to generate income from your food forest, you should focus on figuring out which tree crops sell well locally, and then consider how to grow them most efficiently.

If, on the other hand, you simply want to be more independent, you should think about how you can grow a diverse food forest with as many fruits, nuts, and herbs as possible to meet your needs and stop depending on the grocery shop.

“Don’t overdo the thinking; just be clear what you want from the beginning.”

Mathupha explains that the idea behind food forests is simple, but the project takes time and patience, a luxury that many local growers cannot afford. The model also requires a certain amount of experimentation – another cost that many find too risky.

“However, as confidence in the theory and proven success in practice grows, more farmers are joining the movement. Peer learning and collaboration are critical, and master farmers guide farmer interactions.”

ALSO READ: Moringa: A miracle plants that keeps on giving

Tags: permaculture
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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