SUBSCRIBE
Tuesday, December 5, 2023
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
  • Grow It
  • Recipes
  • Choices
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
  • Grow It
  • Recipes
  • Choices
No Result
View All Result
Health For Mzansi

Men’s cancer: It’s okay to be vulnerable

by Noluthando Ngcakani
7th June 2022
in Trending
Reading Time: 4 mins read
A A
Men’s cancer: It’s okay to be vulnerable

Men shouldn’t ignore their health. It’s vital to stay informed, pay attention to changes in your body and report unusual symptoms to your doctor right away. Photo: Supplied/Health For Mzansi

Many men often hide their emotions and vulnerability to cling to their masculinity and power at all costs. But suffering in silence can have dire implications for men’s health and makes treatment for cancer even more difficult, says Mzansi men’s cancer warriors and survivors.

Media personality Mark Pilgrim. Photo: Mark Pilgrim

But babes, listen, it is okay to crumble sometimes.

Especially when cancer shows no remorse or discrimination against its victim, says David Lucas (64), prostate cancer survivor and Cansa ambassador. “One of the misconceptions we have is that cancer only affects females,” he says.

Radio and television host Mark Pilgrim believes that strength is defined not by ignoring your vulnerability.

After 33 years, Pilgrim took to Twitter recently to announce that his cancer had returned. When you need to break, break but come out stronger than before, he wrote in an Instagram post. He says, “Strength is having the ability to allow the moment… and when it passes, you wipe away the tears and you stand up. You are nobody’s victim. You ARE a warrior. Put one foot forward every day. Believe.”

ALSO LISTEN: Cancer is not the end!

Living in the grip of fear

Fellow Cansa ambassador and prostate cancer survivor David Pasipanodya (73) agrees and says that if you still think cancer is “a women’s” illness, you would be sorely mistaken.

If you are also fighting for your life, here’s a small message. I hope it can give at least one person today the strength to stand up and be a warrior. pic.twitter.com/YAOUOEKAHb

— Mark Pilgrim (@MarkPilgrimZA) April 25, 2022

Pasipanodya was first diagnosed with prostate cancer while living abroad in Sydney Australia in 2006. “I went for a routine health check with my wife and then they took blood tests and when those results came out, they told me that I had prostate cancer,” he tells Health For Mzansi. “I literally panicked, I told myself that this was the end of my life.”

He had two brothers who had died from cancer. “Fear was running my life.”

Pasipanodya adds that he had never known vulnerability like he did in those two years.

“I approached the whole thing from a very positive perspective, and I went through 18 months of treatment. I used very conventional forms of treatment radiation therapy, hormonal therapy. I consulted with natural health specialists as well. After eight months of treatment I went for tests and my cancer had gone into remission.”

ALSO LISTEN: When cancer makes you crumble

Strength defined

Prostate cancer is the most commonly diagnosed cancer in South African men. An estimated one in 23 men will develop prostate cancer in their lifetime. 

A cancer diagnosis is one of the greatest challenges in a person’s life. From the shock of diagnosis to the horrors of treatment and the uncertainty. “Cancer has changed me in many ways. It has changed me from somebody who was afraid of challenges or problems to somebody who realised that problems are there to grow us, to help us because I thought I was going to die. But when I decided to look at my situation in a positive way it changed everything,” says Pasipanodya.

If you have been diagnosed, it is okay to crumble, Lucas reiterates. “We as men are taught that cowboys don’t cry. We as men are told to not stand up and show our weaknesses, we as men want to internalise our problems.”

Prostate cancer survivor David Pasipanodya. Photo: Supplied/Bedfordview and Edenvale News

From survivor to survivor

David’s tips for cancer fighters:

Keep asking questions: Ask your doctor all the relevant questions. “Ask your doctor how serious your cancer is? What stage is it?”

Get clued up: “Try to understand prostate cancer through literature in terms of how prostate cancer develops in a person. What I found very helpful was to look at books for people who had experienced cancer and overcame it. That really encouraged me to deal with the challenge.”

You are a warrior: Realise that “cancer is just a word like any other disease”.

Nutrition is everything: “After my diagnosis I changed my diet drastically. I stopped eating things like beef and sugar. One thing I learned to do was eat as much food as I could that would starve the cancer cells and stop them from growing.”

ALSO LISTEN: Let food be thy medicine, gents

Share this:

  • Twitter
  • Facebook
  • WhatsApp
Tags: Men's cancerMen's HealthProstate cancerreproductive health
Noluthando Ngcakani

Noluthando Ngcakani

Related Articles

HIV/Aids/TB: Turbo charge your immune system with nutrition
Trending

HIV/Aids/TB: Turbo charge your immune system with nutrition

by Vateka Halile
1st December 2023
0

People living with HIV and TB have increased protein and energy requirements daily which makes nutrition vital in aiding recovery, minimising hospital stays and severity of disease. A duo of dietitians list essential...

Read more
Cutting through the complexities of circumcision in the EC

Cutting through the complexities of circumcision in the EC

28th November 2023
Gugulethu march

Peeved protesters demand a new hospital in Gugulethu

24th November 2023
Keep children 5 and under safe as diarrhoea season kicks in

Keep young kids safe as diarrhoea season kicks in

22nd November 2023

Stories

Cutting through the complexities of circumcision in the EC
From baking to healing, bicarbonate of soda is all that and more!
Paramedic Adams relishes role as emergency go-to guy
Peeved protesters demand a new hospital in Gugulethu
Podcast: Take a step into the world of living with a disability
Mealie meal: Mmmm … More than just a much-loved staple
Keep young kids safe as diarrhoea season kicks in
Podcast: Removing the taboo from the topic of male infertility
No Result
View All Result

Categories

  • Advertorial (3)
  • Choices (66)
  • Conversations (238)
  • Grow It (89)
  • Liewe Lulu (34)
  • My Health (190)
  • Nutrition (6)
  • Podcast (101)
  • Recipes (75)
  • Remedies (13)
  • Trending (433)

Recent

Looking out for others is second nature to Kelebogile Mojanaga who used this gift to help shape her career. And for those considering clinical pyschology as a career, she advises: always put your own mental health first before taking care of other people.

Clinical psychologist Mojanaga champions self-care

4th December 2023
HIV/Aids/TB: Turbo charge your immune system with nutrition

HIV/Aids/TB: Turbo charge your immune system with nutrition

1st December 2023

Podcast: Prostate cancer, a silent killer waiting to strike

30th November 2023
Health For Mzansi

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Privacy Policy
Cookie Policy

Cutting through the complexities of circumcision in the EC

Cutting through the complexities of circumcision in the EC

From baking to healing, bicarbonate of soda is all that and more!

From baking to healing, bicarbonate of soda is all that and more!

Darrel Adams was fascinated by the sirens of ambulances from a young age. Photo: Dawn Noemdoe

Paramedic Adams relishes role as emergency go-to guy

Clinical psychologist Mojanaga champions self-care

HIV/Aids/TB: Turbo charge your immune system with nutrition

Podcast: Prostate cancer, a silent killer waiting to strike

From baking to healing, bicarbonate of soda is all that and more!

Cutting through the complexities of circumcision in the EC

Paramedic Adams relishes role as emergency go-to guy

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
  • Grow It
  • Recipes
  • Choices

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)

By continuing the use of our Website, you are explicitly and actively consenting to our processing of your personal information as per our Privacy Policy.
Cookie SettingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Cutting through the complexities of circumcision in the EC From baking to healing, bicarbonate of soda is all that and more! Paramedic Adams relishes role as emergency go-to guy Peeved protesters demand a new hospital in Gugulethu Podcast: Take a step into the world of living with a disability Mealie meal: Mmmm … More than just a much-loved staple Keep young kids safe as diarrhoea season kicks in Podcast: Removing the taboo from the topic of male infertility