SUBSCRIBE
Sunday, August 16, 2026
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

Podcast: Heart heroine’s story is nothing short of miraculous

Despite living with a rare cardiovascular disease, Jessica Lottering from Benoni has had to endure bullying and ridicule from her peers at school. But this feisty young woman won't let a few ugly words stand in the way of a promising future ahead

by Jo-ann Prinsloo
28th September 2023
in Conversations, Podcast
Reading Time: 3 mins read
A A
Podcast: Heart heroine's story is nothing short of miraculous

Jessica Lottering from Benoni in Gauteng was born with a heart disease. Photo: Health For Mzansi

The month of September was all about heart health and heartfelt stories, and to wrap it all up, we chatted with Jessica Lottering from Benoni in Gauteng. She was born with a rare cardiovascular disease, which includes the transposition of her two great veins, a hole in her heart and no function in one of her valves.

This condition exposed Lottering to fifteen surgeries in total, the very first one at the tender age of just two days old. Lottering’s existence is nothing short of a miracle, however, this has not exempted her from facing challenges and negative responses from her peers.

She is currently completing her matric year at 20 years old through homeschooling and has a keen interest in make-up and nail artistry. Jessica is a bright-eyed young lady who has hopes of sharing her story in a book one day.

Living in a heartless world

Lottering experienced a lot of bullying at school and therefore opted for the alternative option of homeschooling. As a result of her condition, Lottering could not participate in any physical activity or exercise at school and climbing the stairs to attend classes also placed pressure on her heart.

The physical condition of Lottering’s heart had an impact on what she felt inside of her heart, her emotional well-being, as she reflects on feelings of depression and shame when she was sixteen years old because she felt people did not understand her condition.

Currently, Lottering finds herself in a very good place, both mentally and physically and looks towards the future with great expectation.

In the discussion, Lottering also unpacks:

  • What she has learned through her heart journey.
  • How the Heart and Stroke Foundation gave her tools to better understand what she is going through and helped her to overcome her shame through this dark and challenging time.

Listen to the full interview on the Health For Mzansi podcast:

Spotify: Click here to listen on Spotify (all mobile and other devices). 

Apple Podcasts: Click here to listen on any Apple device.

Google Podcasts: Click here to listen on Google Podcast.

ALSO LISTEN TO: Alzheimer’s – Witnessing a loved one’s gradual demise

Get the Health For Mzansi newsletter: Your bi-weekly dose of kasi health, wellness and self-care inspiration.

Tags: GautengheartInspire me
Jo-ann Prinsloo

Jo-ann Prinsloo

Related Articles

Conversations

Better teamwork can improve maternity care in SA

by Tanya Doherty and Christiane Horwood
11th August 2026
Professor Salim Abdool Karim
Health Heroes

Prof. Karim: The scientist who helped steer SA through Covid

by Biénne Huisman
30th June 2026

Latest

Advertorial

Why the world wants more South African beef

by Ivor Price
13th August 2026

Demand for premium beef is growing, and South Africa is well placed to meet it. Industry-wide investments in traceability, animal...

Read moreDetails

Better teamwork can improve maternity care in SA

11th August 2026

Your kitchen herbs could support better everyday health

29th July 2026

Fake weight-loss injections: The hidden health risks hitting Mzansi

14th July 2026

Why the ‘best cut’ of meat isn’t what you think

6th July 2026
Health For Mzansi

Why the world wants more South African beef

Better teamwork can improve maternity care in SA

Your kitchen herbs could support better everyday health

Fake weight-loss injections: The hidden health risks hitting Mzansi

Why the ‘best cut’ of meat isn’t what you think

Prof. Karim: The scientist who helped steer SA through Covid

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)