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Health For Mzansi

Psychologist Nqana is a pillar of strength for her students

Life as a young girl wasn't easy, but Nozuko Nqana could see that her parents were trying their best. And as a result, she developed a strong sense of empathy and compassion for others within the educational space

by Vateka Halile
21st August 2023
in Conversations
Reading Time: 5 mins read
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Psychologist Nqana is a pillar of strength for her students

Nozuko Nqana, an educational psychologist from KwaZulu-Natal, says that there shouldn't be any shame in seeking mental health care. Photo: Supplied/Health For Mzansi

Growing up, Nozuko Nqana from Imbali location in Pietermaritzburg in KwaZulu-Natal saw the ease with which people can cause harm to others without considering the consequences. Now, as an educational psychologist, she works tirelessly to instil empathy and compassion in the students of Scottsville Primary School. She believes through her work, she can help to foster understanding and kindness in Pietermaritzburg and beyond.

Nqana was raised by her paternal grandmother. Despite the challenges of growing up without her parents living together, Nqana credits their commitment to co-parenting with giving her a stable foundation on which to build her future.

“My mother, who conceived me during high school, had to send me to my paternal family when she returned to school,” she says.

The experience of her childhood gave her a unique perspective on family dynamics and instilled in her a strong sense of empathy and compassion.

Driven by empathy

Nqana had always wanted to become an educator because she was known for her strong communication skills, ability to explain things clearly, and empathetic nature.

Psychologist Nqana is a pillar of strength for her students
Nozuko Nqana is an educational psychologist at Scottsville Primary School in Pietermaritzburg, KZN. Photo: Supplied/Health For Mzansi.

After witnessing the unfair treatment of her cousin, who had epilepsy and internal seizures which resulted in a disability, she was motivated to combat the stigma surrounding disabilities.

Her cousin’s enrollment in a special needs school and the resulting bullying and mistreatment, caused Nqana to recognise the importance of challenging society’s negative attitudes toward people with special needs. It inspired her to pursue a career in psychology.

She was grateful to be accepted to pursue psychology studies at the University of KwaZulu-Natal (UKZN).

A journey of self-discovery

The path to becoming a psychologist was filled with obstacles and challenges.

Nqana’s journey began with her enrollment at UKZN in 2015, and she went on to pursue her honours degree in psychology in 2018, followed by a master’s degree in educational psychology.

“In 2020, when I had expected to be doing my internship, I got an extension, meaning I had to remediate certain aspects of the first-year master’s programme. It really caught me unexpectedly. I went straight to depression.”

She describes this phase as something that changed all aspects of her life – physically, emotionally, financially, psychologically, and spiritually.

The power of a support system

The support of Nqana’s mother and her mother’s in-laws was crucial during this time. Their prayers and faith gave her hope and strength, she says.

Nqana adds that she learned that having a support system can make a world of difference when facing uncertainty and difficulty.

“My mother and I spent some time with her in-laws, they are Christians. It was helpful for me because they prayed and gave me so much hope, they instilled so much faith in me.”

According to Nqana, the family visit during the holidays proved to be a turning point in her life. It opened her eyes to new perspectives, broadened her faith, and deepened her understanding of herself and the world around her. This experience led to becoming more compassionate with a desire to make a positive impact on society.

Though she had studied in the field of therapy, Nqana realised that even professionals need support and guidance to maintain their well-being. Her ultimate goal is to foster a society where everyone is treated with respect and dignity.

Helping others

Nqana’s work focuses on providing support to school children, particularly those with learning difficulties. She uses various methods, such as consulting with professionals, conducting interviews, and using test materials to assess and understand a child’s needs.

Psychologist Nqana is a pillar of strength for her students
Nozuko Nqana believes that educational psychologists are necessary in schools. Photo: Supplied/Health For Mzansi.

She also plays a vital role as a bridge between teachers and students, ensuring that students understand the distinction between their roles at school and at home. She emphasises the importance of being accountable and providing support in a way that is tailored to each child’s individual needs.

While adolescents may be more reliant on their emotions than logical reasoning, this can lead to increased stress and anxiety. Nqana says it is vital for supportive adults to help adolescents navigate these challenges. She also highlights the importance of taking a non-judgemental approach, while also providing age-appropriate guidance and advice.

“Adolescents are still developing, so they need the support of adults who understand their unique needs. We must provide guidance and nurturing without criticism or judgement to help them become healthy and successful adults.”

No shame in seeking help

Nqana says, “Primary caregivers need to be psycho-educated, meaning that they should be informed about the psychological needs of children.

“After the Covid-19 pandemic, children have struggled with learning difficulties and social skills, making educational psychologists and social workers more necessary than ever.”

Furthermore, Nqana emphasises that a child’s placement in a vocational school should not be viewed as a sign of inferiority, but rather as a way to meet their individual learning needs.

It is important to understand that seeking help, whether it be for mental health or any other challenge, is not a sign of weakness, regardless of gender or age, Nqana explains. Many people are struggling, and it is understandable to want to talk about it, but they may fear judgement or potential backlash.

Nqana stresses that finding a “safe space” to express oneself and seeking support is crucial, especially for young adults. By doing so, they can begin to heal and become healthy, responsible adults.

ALSO READ: Nail biting: A stress-relieving habit that can go too far

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Tags: Mental Health
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers