SUBSCRIBE
Sunday, August 16, 2026
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

Start your veggie garden for mahala

by Vateka Halile
7th March 2022
in Grow It
Reading Time: 4 mins read
A A
There is something quite satisfying about serving up homegrown produce. If you live in a home with limited space, you don't have to be left behind. Photo: Supplied/Health For Mzansi

There is something quite satisfying about serving up homegrown produce. If you live in a home with limited space, you don't have to be left behind. Photo: Supplied/Health For Mzansi

When it comes to gardening, the simple fact is that it is only expensive if you choose to make it so. And according to Abalimi Bezekhaya co-founder Rob Small, there are many ways to create, grow and harvest your own food without spending a lot of moola. All it takes is a little planning and patience.

“Starting a garden is not difficult and does not cost much, but it is tremendously satisfying when harvest season arrives,” says Small.

Rob Small is the co-founder of Abalimi Bezekhaya. Photo: Vateka Halile/Health For Mzansi

Founded alongside Mam’Thenjiwe Kaba, Abalimi Bezekhaya is an organisation that promotes small-scale urban farming in low income communities in Cape Town.

A newbie gardener’s first step toward bettering their lives, families and communities starts the moment they plant their first seed.  However, before you begin, you must first plan your garden, says Small.

Plans and prepare your garden

Vegetables thrive in sunny locations, but they require enough water, so you should plant your garden near a water source, Small advises. It is also crucial that they’re close to your home so they can be conveniently cared for and maintained.

You are also going to need some protection he says.

To keep animals out of your garden, use netting or nets to create a barrier he suggests. Plant shrubs or tall grass to build a wind-resistant fence that will also protect the plants. The plants are dried out by the wind, and the ground dries out quickly.

“You must safeguard your garden from the elements, including the wind and animals.”

No need for expensive equipment

Planting beds should have a width of one meter and a length of as long as you want, says Wolseley farmer veteran Andy Cloete (53). There should be a path between each bed to reach all the seedlings in the garden and make sure they don’t get trampled on.

There is definitely no need to acquire new gardening tools right away. What you have in your hands can perform miracles in the yard, such as making seeding holes by creating your own watering bucket by drilling holes in empty plastic watering bottles.

War veteran and farmer, Andy Cloete. Photo: Vateka Halile/Health For Mzansi

Before planting, the planting ground must be fertilised to ensure that everything you plant will thrive. As a result, you’ll need to gather debris to make your own compost by bearing fruit waste and vegetable peelings in a whole. When that has been rotten enough, cover it with soil. When it is rotted, it can be used as a fertiliser.

Make a vegetable tyre

Cloete contends that most people throw away valuable garbage such as potato peels, rotten tomatoes, cabbage peels, onion peels and cabbage stalks, all of which can be used to multiply food for free in their gardens.

To build your own vegetable patch with a tyre, you will need:

  • Recycling a used tyre
  • Take the top rim off the top tyre
  • Remove the label and cap from a 2-liter bottle
  • Make three holes in the bottle’s sides
  • Plastic should be used to line the tyre, with 4 – 6 small holes at the bottom
  • Fill the tyre with grow mulch, then use your finger to poke a hole in the grow mulch and fill it with water
  • Plant seedlings in the vicinity of the bottle, but keep it one hand apart from each other
  • Water your plants by filling the bottles on a daily basis

How many spinach seedlings can a sachet yield? 

For an estimated R30 per seedling sachet, each type of five seedlings can produce up to R50. So if you have ten tyres, they can all be planted from one sachet and per month can produce up to R500. “That is how cheap it is to start a garden,” says Cloete.

ALSO READ: Khutaza changes lives through ‘real food’

Tags: Food medicineHealthVegetable gardenWellness
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

Related Articles

Saffron
Grow It

Growing saffron: Mzansi’s mood-boosting, heart-healthy spice

by Vateka Halile
12th November 2025
Moringa: Learn how to grow this healing ‘miracle tree’
Grow It

Moringa: Learn how to grow this healing ‘miracle tree’

by Vateka Halile
20th August 2025

Latest

Advertorial

Why the world wants more South African beef

by Ivor Price
13th August 2026

Demand for premium beef is growing, and South Africa is well placed to meet it. Industry-wide investments in traceability, animal...

Read moreDetails

Better teamwork can improve maternity care in SA

11th August 2026

Your kitchen herbs could support better everyday health

29th July 2026

Fake weight-loss injections: The hidden health risks hitting Mzansi

14th July 2026

Why the ‘best cut’ of meat isn’t what you think

6th July 2026
Health For Mzansi

Why the world wants more South African beef

Better teamwork can improve maternity care in SA

Your kitchen herbs could support better everyday health

Fake weight-loss injections: The hidden health risks hitting Mzansi

Why the ‘best cut’ of meat isn’t what you think

Prof. Karim: The scientist who helped steer SA through Covid

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)