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Health For Mzansi

Tag: caffeine

Cutting back on caffeine can benefit your health

My Health

Cutting back on caffeine can benefit your health

by Candice Khumalo

12th March 2024

But first coffee: Exploring the benefits bean by bean

My Health

Coffee: Exploring the benefits bean by bean

by Vateka Halile

1st November 2023

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Prime Energy: A no-go for kids, pregnant women

by Evangeline Mantzioris

Energy drinks: Kids, listen to your heart ...

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Energy drinks: Mzansi, listen to your heart…

by Candice Khumalo

28th March 2023

While a morning mug of coffee can make you more alert and better able to concentrate, too much caffeine can lead to restlessness, feelings of anxiety and an increased heart rate. Photo: Supplied/Health For Mzansi

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Penny pinchers alert: Skip the coffee before you shop

by Noluthando Ngcakani

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