How a stroke can change your life in a blink of an eye
With its sudden onset and tell-tale symptoms, strokes can be daunting and devastating. Survivors share their stories and their remarkable ...
Tag: Cardiovascular health
Lazy? Squeeze some exercise into your 9 to 5 routine
The days of using work as an excuse not to exercise are over. A self-care advocate gives tips on how ...
Eating walnuts every day can help your heart
A new study showed that something as simple as eating walnuts every day could help lower the "bad" cholesterol in ...
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