SUBSCRIBE
Tuesday, June 17, 2025
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

Tinea versicolor: Tips for living with this skin condition

Caused by a fungus that grows out of control on your skin, tinea versicolor is a common non-contagious infection. Although unpleasant, a skin doctor offers advice on how to live with the bumps and blotches

by Vateka Halile
16th January 2024
in My Health
Reading Time: 6 mins read
A A
Tinea versicolor: Tips for living with this skin condition

The majority of patients with tinea versicolor show sculpting pigmentation. Photo: iStock.

It might sound like a mouthful but tinea versicolor is more common than you think. This skin condition is caused by a common fungal infection that forms tiny, discoloured patches or spots on the skin.

People with tinea versicolor know that the condition is not contagious and does not cause serious health problems, but they still feel self-conscious and embarrassed by the appearance of their skin. This person is conflicted because they want to enjoy the summer, but they don’t want to deal with the inevitable questions about their skin.

Living with the condition

Ongezwa Lokwe of Westlake, Cape Town, is struggling with the social and psychological effects of living with tinea versicolor. She says that the condition has made her more self-conscious and self-critical, as she worries about what others will think when they see her skin. She feels that the condition has limited her freedom and ability to feel confident.

Tinea versicolor: Tips for living with this skin condition
Ongezwa Lokwe explains that she is unable to show her skin due to tinea versicolor. Photo: Ongezwa Lokwe.

“When I first saw it, my back was covered with black and pink blotches, although I had no warning signs beforehand.”

After seeking medical help, she was told that she had tinea versicolor. She has been using over-the-counter ointments for nearly a year, but she states they have not been effective at all.

“I had seen cases of tinea versicolor before, but now that I have it myself, it feels like it will be a long process to treat and heal.”

Ongezwa Lokwe

Lokwe says living with tinea versicolor, has an impact on her self-esteem and is deeply felt. The toll it takes on her mental health is significant, even though there is no physical pain associated with the condition.

From a medical standpoint

According to Dr Nomphelo Gantsho, a Cape Skin doctor and dermatologist based in Century City, Cape Town, tinea versicolor is a common fungal infection that forms tiny, discoloured patches or spots on the skin.

It is caused by an overgrowth of Malassezia fur, also known as Pityrosporum ovale, a yeast-like fungus. As a result, it is also known as pityrosporum versicolor, she says.

“The yeast (fungus) that causes tinea versicolor can be found on healthy skin. It only starts causing problems when the fungus overgrows.”

She points out that tinea versicolor is not contagious as the yeast develops naturally on your skin.

“The condition can affect people of any skin colour. Tinea versicolor occurs most frequently in teens and young adults.”

Cape Skin doctor Nomphelo Gantsho

According to Gantsho, a variety of causes may trigger this growth, including hot, humid weather, excessive sweating, oily skin, hormonal changes, and a weak immune system.

“Tinea versicolor is not painful or contagious. But it can lead to emotional distress or self-consciousness.”

Additionally, she clarifies that the belief that tinea versicolor is caused by a fish allergy or any food allergy is a myth.

Symptoms to watch out for

The yeast produces azelaic acid, which interferes with the normal pigmentation of the skin. Azelaic acid bleaches the skin and causes areas of skin to be a different colour than the skin around them, according to Gantsho.

Tinea versicolor: Tips for living with this skin condition
Dr. Nomphelo Gantsho is a dermatologist in Cape Town’s Century City. Photo: Cape Skin doctor.

These can be individual spots or patches. They may be lighter or darker than the skin around them.

The dry and scaly spots may occur anywhere on your body but are most commonly seen on your neck, chest, back, and arms. They

She says that treatment varies on the severity of the condition. Antifungal creams, lotions, and shampoos can be used to treat tinea versicolor while a doctor may prescribe oral antifungals in severe cases.

However, even after effective treatment, skin colour may remain uneven for several weeks or months.

If your epidermis does not respond to self-care measures, if the fungus returns, or if the patches cover significant areas of your body, according to Gantsho, you should see a doctor.

“It can be completely treated, but in some people it reoccurs.”

Dr Nomphelo Gantsho

Lifestyle tips for managing tinea versicolor

Episodes are very common because the yeast that causes the infection is a normal fungus that lives on your skin, explains Gantsho.

 “You might use medicated cleansers once a week for 10 minutes at a time for a few months to help prevent tinea versicolor from coming back.”

And you may need to use these cleansers if the infection keeps returning, especially if you live in a warm and humid area, she adds.

Tinea versicolor: Tips for living with this skin condition
Dr Nomphelo Gantsho clarifies the notion that tinea versicolor is brought on by sensitivity to fish or any other diet. Photo: American College of Physicians.
To help you manage tinea versicolor you can:

•Avoid using oily skin products.

•Reduce the time you spend in the sun. It may trigger or worsen an episode, and a tan makes the rash more visible.

  • Use an anti-fungal shampoo daily for a couple of days before sun exposure if you do have to go out.
  • Put on sunscreen every day. Use a broad-spectrum, nongreasy formula with a minimum sun protection factor (SPF) of 30.
  • Try a dandruff shampoo with selenium sulfide.
  • Wear loose clothing.
  • Choose breathable fabrics, like cotton, to decrease sweating.

ALSO READ: Rabies: Don’t procrastinate and vaccinate your furry friends

Get the Health For Mzansi newsletter: Your bi-weekly dose of kasi health, wellness and self-care inspiration.

Tags: Help me understand my bodySkinSun protection factor
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

Related Articles

Kombucha
My Health

Kombucha: The tangy tea that’s good for your gut

by Candice Khumalo and Vateka Halile
17th June 2025
Tired all the time? It could be low blood pressure and iron
My Health

Tired all the time? It could be low blood pressure and iron

by Vateka Halile
6th June 2025

Stories

HIV and initiation: Supporting boys through cultural rites
Security fails as gangs target Eastern Cape clinics
Dr Makanya blends spiritual healing with art therapy
Canola oil: A heart-healthy choice for your kitchen
No more pain! Tackle the torment of toothaches
How smoking causes harmful bacteria in your mouth
Discover delicious, healthy dishes that will make your heart sing
Rediscover the joy of creamy pap with chicken livers
No Result
View All Result

Latest

Kombucha
My Health

Kombucha: The tangy tea that’s good for your gut

by Candice Khumalo and Vateka Halile
17th June 2025

Kombucha is the tart and fizzy tea drink taking the world by storm. But is it all that? Experts say...

Read moreDetails

From farm to fork: How red meat fuels jobs and plates across SA

17th June 2025

Stem cell hero: How one decision changed Mfundo’s world

16th June 2025
Nutrition

Students want to eat well, but can’t afford to

13th June 2025
Sustainable red meat: Healthy farms, healthy people

Sustainable red meat: Healthy farms, healthy people

12th June 2025
Health For Mzansi

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

Somagwaza

HIV and initiation: Supporting boys through cultural rites

cropped-scott-webb-yekGLpc3vro-unsplash.jpeg

Security fails as gangs target Eastern Cape clinics

Dr Sinethemba Makanya

Dr Makanya blends spiritual healing with art therapy

Kombucha: The tangy tea that’s good for your gut

From farm to fork: How red meat fuels jobs and plates across SA

Stem cell hero: How one decision changed Mfundo’s world

Students want to eat well, but can’t afford to

Sustainable red meat: Healthy farms, healthy people

Top tips to grow the perfect peppers

error: Content is protected !!
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)

HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers