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Health For Mzansi

Buchu: A plant sprouting with healing powers

From urinary tract infections to hypertension, there's bound to be something that the ancient buchu plant can offer you when you're feeling a bit under the weather. Health For Mzansi explores some of its amazing properties

by Vateka Halile
7th June 2023
in Grow It, Remedies
Reading Time: 5 mins read
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Buchu: A plant sprouting with healing powers

Buchu is an indigenous South African plant with a multitude of medicinal properties. The plant grows naturally in the Western Cape and has been used by the Khoi and San for different ailments and to flavour food. Photo: Ethnopharm news/Health For Mzansi

Buchu is a plant native to South Africa. This indigenous plant is widely believed to possess medicinal properties and is one of the ancient remedies the country has to offer.

The medicinal properties of the leaves are utilised in the production of medicine. Buchu is commonly used to treat urinary tract infections (UTIs), which can affect the urethra and kidneys.

According to Babalwa Mpambani, an agronomist who serves as the scientific manager for horticulture at the Dohne Agricultural Development Institute in the Eastern Cape, buchu is comprised of two significant species: agathosma betulina (round leaf buchu) and agathosma crenulata (long leaf buchu).

During her time at Stellenbosch University in 2007, she conducted research on buchu plants. She primarily conducted her research on agathosma betulina, which can be found in the Western Cape highlands. Mpambani notes that it has been discovered in the mountains of Piketberg, Ceres, Tulbagh, Citrusdal, Clanwilliam, and Calvinia.

Buchu: A plant sprouting with healing powers
Buchu leaves have medicinal properties and can be utilised for medicinal purposes. Photo: Supplied/Health for Mzansi.

 

Buchu’s health advantages

Buchu was the most utilised plant among the Khoi and San communities and it forms a big part of their medicinal heritage. “They mixed the dried leaves with sheep fat to anoint their bodies,” Mpambani explains.

The leaves were also used to make brandy, which was later utilised as a successful treatment for all bladder, intestine, and stomach ailments. Additionally, buchu leaves were steeped in vinegar to make medicine for chest problems and cleansing wounds.

Mpambani says both the dried and essential oil forms of buchu were exported in the 1800s.

Cultivating the buchu plant

The buchu plant, being a perennial species, exhibits a degree of sensitivity and requires specific care during the harvesting process to ensure successful regeneration.

Buchu: A plant sprouting with healing powers
Babalwa Mpambani, an agronomist who conducted her research on buchu in the Western Cape highlands. Photo: Supplied/Health For Mzansi

“It prefers acidic soil, with a pH range of 3 to 5.3 being found to be prevalent in the natural environment,” Mpambani explains.

Buchu shows robust growth in regions with a Mediterranean climate, characterised by arid summers and precipitation during the winter season spanning from May to September.

 It typically requires moderate winter temperatures and elevated altitudes in order to flourish optimally.

According to Mpambani, the buchu plant is occasionally found or cultivated in certain regions of KwaZulu-Natal and the Eastern Cape, although it is predominantly known to thrive in the Western Cape.

More than medicine

Shihaam Domingo, who identifies as a food witch, is the founder of The Domingo Effect Roots Food from Retreat in Cape Town. She believes that the buchu plant has great potential for use in cooking.

She has extensively studied the culinary histories of various nations and has found that buchu has consistently been a key ingredient in enhancing the flavour of many dishes.

Buchu: A plant sprouting with healing powers
Domingo says that Buchu tea turns out to be the best choice. Photo: Supplied/Health for Mzansi.

“Tea emerges as the preferred choice and the utilisation is widespread due to its possession of medicinal properties.”

“To prepare the tea, pour a cup of boiling water over one or two teaspoons of either dried or fresh leaves. Allow it to sit for 5-10 minutes, then strain it before drinking.”

A healer of many

Additionally, it has been found to have potential benefits in managing hypertension through its consumption as a beverage, promoting renal cleansing, and exhibiting efficacy in the treatment of urinary tract infections.

Domingo says that, like impepho, buchu may be utilised as a welcome plant by burning it for cleansing and soothing at home.

Upon immediate harvest, Domingo adds, the leaves are suitable for oral consumption and have been noted to provide significant alleviation to people suffering from arthritis.

“Buchu is an amazing plant that is also effective in healing wounds. I recommend this to people who have experienced accidents or undergone surgeries.”

Shihaam Domingo

Domingo has previously incorporated the plant into a sauce she prepared. Using fresh buchu, wild garlic, and coconut cream. The sauce is a suitable accompaniment for both ostrich meat and steak, she says.

Possible side effects

Drugs.com cautions that buchu has the potential to cause irritation in the stomach and kidneys and may also have abortive properties. It can also cause an increase in menstrual flow and it isn’t recommended for consumption while pregnant or breastfeeding.

It contains pulegone, which is a hepatotoxin that is also found in pennyroyal and is known to be toxic to the liver.

Before you treat yourself with any herbal or home remedies, make sure to check with your doctor.

ALSO READ: Dr Kgoete bends over backwards for patients

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Tags: Indigenous plantsMedicinal plants
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers