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Health For Mzansi

Companion crops that grow good together

by Sidima Mfeku
21st March 2022
in Grow It
Reading Time: 4 mins read
A A
Nomalanga Ruiters actively practices companion planting and in between her cabbages there are onions which protect the other crops from pests. Photo: Supplied/Health For Mzansi

Nomalanga Ruiters actively practices companion planting and in between her cabbages there are onions which protect the other crops from pests. Photo: Supplied/Health For Mzansi

Between pumpkin, beans and corn there is a very strong relationship that is founded on the principles of protecting one another from external factors. In the backyard gardening business this is referred to as companion planting. 

Khayelitsha’s “Ghetto Gardener” Ludwe Qamata says just like with the notion “umntu-ngumntu-ngabantu”, meaning “I am because we are”, crops help one another in their journey to becoming healthy staples.  

“In companion planting we talk about diversifying your crop and planting according to crop families. Here, one crop is meant to protect the other. For instance, if one crop can withstand the pressure of the sun, it should be planted with one that cannot, so that they can share the energy absorbed by the stronger one from the sun,” says Qamata.  

“Ghetto Gardener” Ludwe Qamatha. Photo: Supplied/Health For Mzansi

What is companion planting? 

According to the co-founder of Abalimi bezekhaya Rob Small, companion planting is necessary for the health of the gardener’s crop.

“if you want to maximise production in a small garden, companion planting should be your best friend.”

Co-founder of Abalimi Bezekhaya, Rob Small

For instance, onions can grow easily between cabbage, and onions help keep cabbage free of pests and disease. This means you need not spend money on fertilisers to repel pests from your garden.

Rob Small is the co-founder of Abalimi Bezekhaya. Photo: Vateka Halile/Health For Mzansi

Backyard gardener Nomalanga Ruiters from Cape Town says companion planting has been working well for her as a backyard gardener in the wetlands in Khayelitsha.  

“We have a very big challenge as Cape Flats backyard gardeners. Accessibility to quality fertile soil is very limited, and companion planting has been helping me maintain a good fertile soil without the use of fertilisers, and I love it.  

“I plant many different crops, and the cabbage family often gets troubled by pests like cutworms and caterpillars. This family plant group consists of cabbage, cauliflower, broccoli and kohlrabi. So, to relieve this family from the strain of these pests, we plant crops like mint, nasturtium, parsley, nasturtium and garlic,” Ruiters adds.   

Take advice from a veteran 

Small shares his companion planting expertise and says “tomatoes love marigolds because the marigolds discourage pests and disease in tomatoes”.  

According to experts, onions repel insects in your garden. Photo: Supplied/Health For Mzansi

“Maize, beans and pumpkins grow well together because the maize stands tall and provides some shade. The beans fertilise the maize through their roots and keep the soil loose, and the pumpkin covers the soil preventing it from being scorched by the sun,” he says. 

The nutrient factor

For their nutrient sharing nature, Small says he personally likes onions to grow between most other crops like cabbage and spinach, but tomatoes and pumpkin don’t like onions.  

Small’s six personal favourite companion planting mechanisms: 

  1. Make carrots your garden’s best buddy. Plant it in rows between most other crops since they keep the soil aerated while drawing up nutrients to share with other crops.  
  1. Bush beans do the most when planted between most other crops since they produce nitrogen from their roots and help the others to grow.  
  1. Marigold flowers are beautiful and easy to grow between most other crops; so you can pick the flowers but mostly because they chase many insect pests and diseases away.  
  1. Nasturtium flowers grown in corners around the garden are edible in salads while they also attract pests from crops.  
  1. Some pests like aphids and white cabbage butterfly prefer the nasturtiums and stay away from the crops.  
  1. Growing herbs around the garden also helps to control pests and disease and are good for cooking and medicine. 

ALSO READ: Garden of Life brings hope to hungry communities

Tags: Healthy lifestyleplant based diet
Sidima Mfeku

Sidima Mfeku

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers