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Health For Mzansi

Dermal health: Give your skin some love

Navigating the complex world of dermal health can be daunting amidst a sea of products and misinformation. It's more than just clear skin — it's about feeling good and caring for our body's largest organ. From managing breakouts to maintaining hydration, Health For Mzansi has the scoop

by Candice Khumalo
26th February 2024
in My Health
Reading Time: 3 mins read
A A
The hot summer sun and a bad skincare routine can damage your skin, but you can get it back in tip top shape with a healthy regime. Photo: Supplied/Health For Mzansi

The hot summer sun and a bad skincare routine can damage your skin, but you can get it back in tip top shape with a healthy regime. Photo: Supplied/Health For Mzansi

Bombarded with countless products and unclear information, navigating the world of dermal health can feel overwhelming, and goes beyond simply having clear skin. 

Dermal health involves looking good, feeling good, and taking care of our body’s largest organ. From dealing with breakouts to keeping our skin hydrated and glowing, there’s a lot to consider when it comes to dermal health, as it goes beyond the external appearance. 

Whether it’s finding the right skincare routine, protecting our skin from the sun, or just giving it some love and attention, Health For Mzansi has explored various topics on dermal health to give attention to our body’s most visible, yet often underrated, masterpiece: our skin.

1

Petroleum jelly: Skin saviour or foe to your face?

Petroleum jelly – that slippery, glistening substance with a million uses. From chapped lips to a baby’s bums, petroleum jelly has been a go-to remedy for many skin ailments. It’s considered a wonder balm of our time, but are there things you should rather not use it for? A doctor shares some valuable tips for using petroleum jelly and cautions when it comes to applying it on your face, especially if you have acne or oily skin.

READ MORE HERE

For years, petroleum jelly has been trusted to moisturise skin. Photo: Pillowgasm_Nini
2
smoothie benefits

Feed your skin with the nutrients it needs

When we think skincare, we think of never-ending aisles of micellar waters and chemical peels. But what if we told you that your grocery cupboard could also be a great way of feeding your skin the nutrients it needs to be supple and healthy? Skincare experts give insight into the correlation between what you eat and its impact on your skin.

READ MORE HERE

Dark, leafy greens like spinach are important for skin, hair, and bone health. Photo: Supplied/Health For Mzansi
3
Sunscreen 101: A dermatologist goes beyond skin deep

Sunscreen 101: A dermatologist goes beyond skin deep

Whether light or dark-skinned, the African sun can prove to be a menace if we’re not careful. Although there’s plenty of protection available, it’s important to know what to look out for when choosing sunscreen. In this article, an expert unpacks UVA, SPF, and all the other jargon to make your choice easier.

READ MORE HERE

Wearing sunscreen is one of the best and easiest ways to protect your skin’s appearance and health at any age. Used regularly, sunscreen helps to prevent sunburn, skin cancer and premature ageing. Photo: Supplied/Health For Mzansi

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Tags: Show meSkinskin healthSkincareWellness
Candice Khumalo

Candice Khumalo

Hailing from a small town called Utrecht in KZN, Candice Khumalo’s love for health comes from a burning desire to bridge the gap between medical knowledge and accessible information for the everyday person. Her early steps into the world of health journalism has been full of excitement and remains to be, as she continues to write her stories, one healthy word at a time.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers