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Health For Mzansi

Ignite your veggie vibes with these hot summer crop picks

From butternut, pumpkin and green beans to peppers, those itching to get their summer crops planted are spoilt for choice. Experts are on hand to dish out the best advice so don't delay and get your fingers dirty

by Vateka Halile
11th October 2023
in Grow It, Nutrition
Reading Time: 5 mins read
A A
Ignite your veggie vibes with these hot summer crop picks

The heat of the sun, the richness of the soil, and the skilled hands of farmers combine to bring a bounty of crops in South Africa's summer months. Photo: Abitzfarming

When it comes to fruit and vegetables, summer offers a bounty that is good for your health and pocket. We’ve got the lowdown on the best crops to grow in the summer and what you need to do to keep your soil healthy, straight from the experts.

Rotating crops is a key practice for maintaining soil health and boosting crop productivity, especially during the summer season.

Summer crops like sweet corn, tomatoes, and peppers need to be rotated with other crops like legumes or grains in order to replenish the soil’s nutrients and prevent pests and diseases from building up. It’s like giving the soil a breath of fresh air!

By rotating crops, farmers can ensure that their land remains fertile and productive for years to come. In fact, some studies have shown that crop rotation can even increase yields by up to 20%.

Crop selection

Angelo Marman, the co-founder of Abitzfarming located in Riverlands, Cape Town, says farmers have a variety of vegetable options available for summer crop planting. These options include pumpkin, butternut, gem squash, tomatoes, baby marrows, green beans, various types of peppers, different varieties of chilli, okra, sweet potato cuttings, and potatoes.

Ignite your veggie vibes with these hot summer crop picks
Angelo Marman is a co-founder of Abitzfarming, and along with his business associate Herman Bailey, they operate a farm in Riverlands, Cape Town. Photo: Abitzfarming

“Herbs like basil as well all these and more are crops that are not suited for our cold winter months and thus are not grown, even in plastic tunnels because it struggles to survive,” he says.

He mentions that other crops that are consistently grown include cabbage, carrots, beetroot, fennel, celery, onions, coriander, rocket, spinach, kale, broccoli, cauliflower, and various others.

READ NEXT: The safe way to beat pests and protect your loved ones

Effective pest control

Marman explains to Health For Mzansi that challenges arise in pest control during critical periods. It is important to note that various crops attract distinct pests. Therefore, implementing a well-structured rotational spraying programme becomes crucial to prevent crop system failure.

“Planting trap plants like marigolds and alyssum plants assist in attracting pests like snails and beetles and aphids away from your crops. And companion planting of herbs in between your crops will keep pests at bay.”

Angelo Marman

The planting calendar

Ignite your veggie vibes with these hot summer crop picks
Mokgomotsi Morodi says crop rotation is important. Photo: Mokgomotsi Morodi

According to Mokgomotsi Morodi, a farmer and the founder of Morodi Agro-production in Limpopo, crop rotation is an important practice to maintain soil fertility.

By planting different crops on the same plot of land, farmers can ensure that the soil gets the nutrients it needs to stay healthy and productive. This is because different crops require different amounts of certain nutrients, and rotating crops helps to balance out those needs.

To enhance the soil structure and increase the water-holding capacity of the farm soil, it is necessary to implement certain measures, he explains.

“Growing vegetables correctly, and at the right time of the year, goes a very long way to keeping them healthy.”

Mokgomotsi Morodi

He states that the typical summer crops for his garden include sugar beans, beetroot, cabbage, carrots, maize, soybeans, cucumbers, eggplants, lettuce, peppers, potatoes, pumpkin, radish, Swiss chard, spinach, tomatoes, and chillies.

“Use appropriate tools to plough the land, spread any animal manure or compost, cover with soil and make sure the land is weed-free and levelled.”

It is recommended to engage in land irrigation and maintain a moist environment for a minimum of one week prior to the transplantation process, adds Morodi.

Consider your soil health

The founder of Tshitshi SC Farmers Store and animal scientist Olwethu Laho of Cofimvaba, Eastern Cape, says it is crucial to comprehend that summer crops, also known as the “warm season crops”, should only be planted when the soil has reached an adequate temperature.

Ignite your veggie vibes with these hot summer crop picks
Olwethu Laho is an animal scientist and founder of the Cofimvaba, Eastern Cape-based Tshitshi SC Farmers Store. Photo: Olwethu Laho

Typically, this occurs during the transition from late spring to early summer, although the specific timing may vary depending on regional climates.

He says peppers, melons, and tomatoes are particularly sensitive to frost due to their preference for slightly elevated soil temperatures.

“Therefore, it is advised to avoid planting them too early as they may not germinate or produce poor quality.”

Harvesting periods

He points out that warm-season crops like bush beans and sweet corn have a relatively short harvest period. However, by using successive planting techniques during the early summer season, it’s possible to extend the harvest period for these crops.

Successive planting involves planting new crops as soon as the previous ones are harvested so that the harvest period can be spread out over a longer period of time.

“Other warm-weather veggies such as squash, and beans will produce for a longer period of time, so you typically only need one planting.”

ALSO READ: African medicine: Makhado uses herbs to heal the world

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Tags: Eastern CapeLimpopoTeach meWestern Cape
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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