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Health For Mzansi

Getting a flu shot can save your life

by Noluthando Ngcakani
6th April 2022
in My Health, Trending
Reading Time: 4 mins read
A A
An annual flu vaccine is the best way to help protect you against flu. Vaccination has been shown to have many benefits including reducing the risk of severe illness, hospitalisation and even the risk of flu-related deaths in children. Photo: Supplied/Health For Mzansi

An annual flu vaccine is the best way to help protect you against flu. Vaccination has been shown to have many benefits including reducing the risk of severe illness, hospitalisation and even the risk of flu-related deaths in children. Photo: Supplied/Health For Mzansi

Seasons are changing and winter is well on its way. For Mzansi, it means that flu season is here. Dr Morgan Mkhatshwa, head of operation at the Bonitas Medical Fund, answers all your burning questions about the flu vaccine.

Cape Town mayoral committee member for community services and health, Patricia van der Ross. Photo: Supplied/Health For Mzansi

The World Health Organization (WHO) estimates that annual flu epidemics result in as many as five million cases of severe illness around the world, and anywhere between 300 000 and 650 000 deaths.

Meanwhile, the City of Cape Town’s health department has urged especially vulnerable citizens to get their flu shot to avoid developing severe illness.

The flu can cause severe complications in persons with pre-existing conditions, says the city’s mayoral committee member for community services, councillor Patricia van der Ross.

“The flu vaccine, like all other vaccines, will not prevent illness but lowers your chance of getting it, and will ease the symptoms and speed up recovery in the event that you do contract it,” she explains.  

‘We continue to encourage personal hygiene, especially hand washing and coughing etiquette. Flu vaccines are an additional health measure offered by city clinics free of charge. In addition, you can receive your flu shot and Covid-19 vaccine on the same day as there is no waiting period between the administration of the two,” Van der Ross adds.

What you should know about the influenza vaccine

Mkhatshwa answers all commonly asked questions about the flu vaccine:

Why should I consider getting the flu shot?

“Although the flu vaccine will not eliminate your risk of developing flu, it helps reduce your chances of severe infection. Annually, seasonal influenza (flu) kills around 11 500 people in South Africa, which is why it is a good precautionary measure to take.”

How does the flu virus differ from the Covid-19 virus?

According to WHO the Covid-19 and influenza viruses are similar in disease presentation. “Firstly, they both cause respiratory disease, which presents a wide range of illness from asymptomatic or mild through to severe disease and death.

“Secondly, both viruses are transmitted by contact, droplets and any material that can carry infection. As a result, the same public health measures such as hand hygiene and social distancing is recommended.”

It is almost winter! Did you know that vaccines trigger your immune response to recognise and fight disease-causing organisms? Photo: Supplied/Health For Mzansi

Why do I need a shot every year?

The flu virus changes every year, this means last year’s vaccine will not keep you safe this year. The vaccine helps your immune system fight off the virus by producing antibodies – the soldiers in your body that battle the flu virus.

Dr Morgan Busuku Mkhatshwa is the head of operations at the Bonitas Medical Fund. Photo: Supplied/Bizcommunity

Is it safe for me to get both the Covid-19 vaccine and flu vaccine?

As per the National Covid-19 Vaccination Programme Circular 3 of 2022, the answer is yes. However, it is recommended that if you decide to have both vaccines at the same time, then one should be on the left arm and one on the right.

Who should NOT have the flu vaccine?

  • Individuals who are allergic to eggs or egg proteins as the manufacturing process for the vaccine involves the use of chicken eggs.
  • Infants under 6 months of age – the vaccines are not licensed for use in such young children.
  • Individuals who may have had a severe reaction to a flu vaccine in the past – if you are unsure discuss with your healthcare provider.
  • Individuals who may be suffering from flu symptoms already.

Will I get sick after taking the vaccine?
According to the Centre for Disease Control (CDC), “A flu shot cannot cause flu. Flu vaccines are currently made either with flu vaccine viruses that have been ‘inactivated’ and are not infectious or with no flu vaccine viruses at all. The most common side-effects from the vaccine are soreness, redness, tenderness or swelling where the shot was given. Serious allergic reactions to flu vaccines are very rare.”

‘I’m sorry I am still not convinced’

Flu viruses spread very quickly from person to person. Even if the flu vaccine is not 100% effective against the current flu strain, it will reduce your risk of getting flu and, if you do get it, it will be a great deal milder.

More importantly, by having the flu vaccine you protect others, who may be vulnerable family members, small babies, the elderly or those who are immune compromised. As with Covid-19, the more people vaccinated the closer we can get to “herd immunity”.

ALSO READ: Boost your immune system with these flavourful shots

Tags: Covid-19 vaccineHealthHealthy lifestyleNutritionWellness
Noluthando Ngcakani

Noluthando Ngcakani

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers