That golden powder known as flowers of sulphur is a hidden gem among home remedies, shining with potential. It has a multitude of uses from getting rid of garden pests to treating skin conditions. Let’s explore all the different uses, pros and cons of flower of sulphur.
For Lerato Khoza from Springs in Johannesburg, meeting people for the first time and receiving recommendations for skincare remedies for her acne is an everyday occurrence. She says isibabuli (flowers of sulphur) came as one of those recommendations, based on her facial appearance.
“I tried so many things including traditional meds and herbs.”
Lerato Khoza
Khoza stresses that acne isn’t merely a physical concern; it also impacts emotional and mental health.
“Managing societal expectations for clear skin while undergoing numerous, often ineffective treatments can be highly stressful and overwhelming.”
She says she never had acne or dark spots when she was in high school but after she finished matric in 2019, she started to experience acne for the first time.
“I have been dealing with acne for a while now but my skin has been improving gradually since I started using a sulfur-based powder.”
She says, “I started applying half a teaspoon of isibabuli every morning, before eating or drinking anything else. I also made sure to drink plenty of water after using the powder. As time went on, I started to notice that my acne was fading, and my skin was improving.”
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What is flowers of sulphur?
According to Dr Dineo Sefoloko of #Keready Clinics based in KwaZulu-Natal, the flower of sulphur, also known as sulfur or sulphur powder, isibabuli in IsiXhosa, is a bright yellow powder made by grinding down the element sulphur.
It has been utilised for centuries in diverse fields, including traditional medicine, skincare, and gardening, she says.
“When it comes to skin, sulphur can be beneficial for people who battle with acne and other skin issues. Isibabuli has got antibacterial and antifungal functions, which can help minimise pimples and keep your skin feeling fresh.”
“Anyone struggling with acne or other skin conditions might be able to benefit from sulphur.”
Sefoloko adds that isibabuli is especially useful for oily or acne-prone skin types. It also has antimicrobial and anti-fungal properties that may be able to kill bacteria that cause skin infections such as acne, athlete’s foot, and ringworm.
She cautions care in using flowers of sulphur on your skin without testing or speaking to a doctor. “Like with any skincare, not everyone’s skin vibes with sulphur. Some patients might find it too harsh or drying, so it’s always good to patch-test first.”
Other health benefits and precautions
Sefoloko explains some benefits of sulphur powder include its anti-inflammatory properties which can assist with inflammation in the body.
It also promotes hair growth by aiding in the production of keratin, which is essential for hair, nails, and skin. Another health benefit is the reduction of pain and itching associated with insect bites and stings.
“Applying to the skin can assist with hair growth and prevent loss. It can also assist with clearing dandruff.”
Dr Dineo Sefoloko
She says, “While sulphur can be great for skincare, it’s not without risks. As for contraindications, pregnant or breastfeeding women should avoid it, just to be on the safe side.
“And if you’ve got super sensitive skin or allergies to sulphur, it’s probably best to start with a small amount or skip it altogether,” she warns.
She warns that not following instructions can lead to side effects like dryness, irritation, or even allergic reactions for some.
Plus, inhaling sulphur powder can irritate your lungs, so it’s best to avoid breathing it in. Also, repeated or prolonged contact with dry sulphur powder may be irritating to the eyes and skin in some individuals, leading to dermatitis, eczema, skin ulcers, and allergic reactions.
“It may cause diarrhoea in some if taken orally. And always stick to the recommended dosage – more isn’t always better!”
She adds that if you want to use isibabuli orally, it’s best to see a healthcare provider first. They can give you the lowdown on dosage and whether it’s the right move for you.
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