SUBSCRIBE
Friday, March 13, 2026
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

No limits for disabled WC doctor who breaks down barriers

It took a few anatomy lectures for Dr Sarah Whitehead to realise that medicine was her calling and that by being physically disabled herself, she'd be able to help others in the same position, flourish despite living in a world designed for those who are abled

by Candice Khumalo
20th November 2023
in Conversations
Reading Time: 5 mins read
A A
Dr Whitehead spreads her wings beyond societal confines

Dr Whitehead is a medical doctor and is a person with a physical disability. She graduated and started working armed with the unique knowledge of what it is like to be a disabled patient and a doctor. Photo: Supplied/ Sarah Whitehead

Born and bred in Cape Town, Dr Sarah Whitehead recalls a lovely childhood surrounded by consistent love, laughter, fun moments, and support from her family. As both her parents were big anti-apartheid activists, she was taught from a young age to use her voice and to stand up for what she believed in.

Being born with a developmental ventricular anomaly in the brainstem leading to a physical disability, has shown that physical disabilities do not limit one’s ability to excel in their chosen profession.

Dr Whitehead spreads her wings beyond societal confines
Dr Whitehead’s PhD thesis focused on proposing disability-specific competencies for inclusion in the undergraduate medical curriculum in South Africa. Photo: Supplied/ Sarah Whitehead

Whitehead has been a successful medical doctor with a disability for about 13 years. She also holds a PhD in health sciences education (medical education and disability focus) and is the executive director of Zimele, a non-profit organisation that provides comprehensive prosthetic rehabilitation to amputees from disadvantaged backgrounds.

“I studied Xhosa in high school because I knew I wanted to work with people and stay in South Africa. I also took biology and science because I thought I might end up in the healthcare sector and would need those subjects,” she states.

A life-changing experience

“I initially thought I would study law and journalism – very different, I know, but I guess that just shows how changeable a 17-year-old can be – and was accepted at Rhodes for that. But after a conversation with a friend’s mom, who was an occupational therapist, I decided to study occupational therapy. Three-quarters of the way through my first year, I decided to change to medicine.

“During the first year of my occupational therapy degree, I had an amazing anatomy lecturer who got me completely fascinated by the human body. I changed to medicine largely because of that lecturer.”

Now the executive director of Zimele, which guides and assists any amputee – leg, foot, arm, and hand – with their rehabilitation journey no matter whether the individual is pre- or post-amputation, Whitehead spends most of her days contributing to its growth.

READ NEXT: Is a lack of disability rights the actual crutch?

Giving clients a sense of independence

Dr Whitehead spreads her wings beyond societal confines
Dr Whitehead with the directors of Zimele Jayson Chin and Rodney Lakey. Photo: Supplied/ Sarah Whitehead

“In 2018, I got involved in a support group for amputees. We were health professionals from different disciplines who gave amputees free holistic advice for their rehabilitation journeys. The prosthetist in the group, Jayson Chin and I grew frustrated at how limited we were when the need for our services was so great and we could not access funds. We started talking about starting a non-profit, and in 2020, we founded Zimele. Zimele is Xhosa for independence. This word is central to what Zimele wants to give its clients,” she explains.

“It is not always glamorous or interesting work, particularly the often infuriating and seemingly endless admin that non-profits are required to do. Sometimes I feel completely out of my depth, especially doing the financial stuff – I am a doctor, not an accountant – but then I hear feedback about how Zimele has changed someone’s life, and that motivates me to keep pushing and growing Zimele.”

Living with DVA

Highlighting her disability, Whitehead tells Health For Mzansi that she was born with DVA, which is an abnormality in the normal venous architecture of the brain. Despite the disability, her contributions demonstrate her resilience and determination to overcome any challenges.

“I have a developmental venous anomaly (DVA) in my brainstem. My DVA has a tight stenosis or narrowing, causing pressure on surrounding structures, hence the manifestation of symptoms related mainly to mobility.

“Also, I have a spastic gait and use a wheelchair sometimes. I therefore have a physical disability. I was born with my DVA, but my symptoms only manifested in the fifth year of my medical degree.” 

“There’s a very unfortunate and common misconception that if you have one disability, you must have a cognitive disability too. So over the years, I have been on the receiving end of people seeing my physical disability and immediately assuming that the stethoscope around my neck was not mine or part of some game of make-believe. This assumption came mainly from other medical doctors who had never met or worked with me before.”

ALSO READ: Left-handed: Embracing uniqueness in a right-handed world

The importance of a solid support system

Due to having huge support, belief, and encouragement from family and friends and continuously being able to prove people’s assumptions about her being a disabled doctor wrong, Whitehead emphasises that one should not be quick to judge a person with a disability but rather take a bit of time to get to know someone beyond their disability.

“Don’t let people try to place you in a box because of your disability and tell you what you can and can’t do. This is sometimes easier said than done, so try to surround yourself with a great support system,” she advises.

Moreover, Whitehead wishes to continue growing Zimele and make valuable contributions to other people with disabilities.

“Zimele successfully rehabilitated our first four amputees last year. It was very special to them to stand on their new prostheses,” she says.

“I wish to continue to grow Zimele nationally and my disability advocacy work so we can help more amputees and people with other disabilities too.”

ALSO READ: Dr Spondo goes to the ends of the earth for her patients in EC

Get the Health For Mzansi newsletter: Your bi-weekly dose of kasi health, wellness and self-care inspiration.

Tags: disabilityHealth heroInspire meWestern Cape
Candice Khumalo

Candice Khumalo

Hailing from a small town called Utrecht in KZN, Candice Khumalo’s love for health comes from a burning desire to bridge the gap between medical knowledge and accessible information for the everyday person. Her early steps into the world of health journalism has been full of excitement and remains to be, as she continues to write her stories, one healthy word at a time.

Related Articles

Health Heroes

Nursing with heart: How Visisa Ntengo honours her family legacy

by Vateka Halile
4th March 2026
Conversations

When the party ends: What alcohol really does to your sex life

by Kayla Geswint
11th February 2026

Stories

HIV and initiation: Supporting boys through cultural rites
Security fails as gangs target Eastern Cape clinics
Dr Makanya blends spiritual healing with art therapy
Canola oil: A heart-healthy choice for your kitchen
No more pain! Tackle the torment of toothaches
How smoking causes harmful bacteria in your mouth
Discover delicious, healthy dishes that will make your heart sing
Rediscover the joy of creamy pap with chicken livers
No Result
View All Result

Latest

Don’t let kidney stones weigh you down
My Health

How to protect your kidneys from diabetes and hypertension

by Staff Reporter
12th March 2026

Your kidneys are silent heroes, filtering toxins and balancing hormones every second. Today, on World Kidney Day, we explore how...

Read moreDetails

Don’t panic: Health ministry says sanitary pads are safe

9th March 2026

Nursing with heart: How Visisa Ntengo honours her family legacy

4th March 2026

Health spending rises as budget prioritises HIV and workforce

25th February 2026

Fake doctors, real dangers: Growing threat to SA healthcare

17th February 2026
Health For Mzansi

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

Somagwaza

HIV and initiation: Supporting boys through cultural rites

cropped-scott-webb-yekGLpc3vro-unsplash.jpeg

Security fails as gangs target Eastern Cape clinics

Dr Sinethemba Makanya

Dr Makanya blends spiritual healing with art therapy

How to protect your kidneys from diabetes and hypertension

Don’t panic: Health ministry says sanitary pads are safe

Nursing with heart: How Visisa Ntengo honours her family legacy

Health spending rises as budget prioritises HIV and workforce

Fake doctors, real dangers: Growing threat to SA healthcare

When the party ends: What alcohol really does to your sex life

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)

HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers