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Health For Mzansi

Plant power: For Dr Maphaha, wellness begins with nature

Growing up in Limpopo, Dr Sharon Maphaha was drawn to healing. Her passion led her to phytotherapy – a natural approach to healthcare. Now, she blends plant-based healing with holistic wellness, empowering others to embrace nature’s power for pain relief

by Vateka Halile
17th February 2025
in Health Heroes
Reading Time: 6 mins read
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Dr Sharon Maphafa works as a phytotherapist, a field many people in Mzansi are unfamiliar with.
Photo: Moments_in_time_with_Thabo. 

Dr Sharon Maphafa works as a phytotherapist, a field many people in Mzansi are unfamiliar with. Photo: Moments_in_time_with_Thabo. 

Growing up in Ha-Mapila village in Limpopo, Dr Sharon Maphaha’s natural caregiving instinct was clear to her family from a young age. Her academic achievements led them to believe she would become a doctor, but instead of following the traditional medical path, Maphaha chose phytotherapy, a natural form of healing. 

Today, she combines this practice with holistic health and education, dedicated to using nature’s healing power to shape healthcare solutions for future generations.

After school, Maphaha couldn’t go straight to university for medical studies due to financial challenges, so she studied metallurgical engineering at the University of the Witwatersrand and graduated in 2005.

Maphaha says she chose metallurgical studies because it came with a bursary. “After completing my degree, I went and worked at a mine.”

Discovering the world of natural healing

Her passion for healing was reignited during that time. “I stumbled upon a book that spoke about natural medicine.”

She explains that the book titled “Back to Eden” by Jethro Kloss went into detail about how natural resources such as water, herbs, and sunlight can be used to heal the body.

After working for 11 years as a metallurgical engineer at a mine, she enrolled for a five-year phytotherapy degree at the University of the Western Cape (UWC).

She notes that leaving her children behind was heartbreaking, but she had to chase her dreams. Fortunately, having a supportive family made it easier for her.

“Thankfully, my family is very supportive of my journey. They stepped in and took care of my children.”

READ NEXT: Utata: Fatherhood is more than just financial support

Integrating plants and health for holistic care

Maphaha explains, “A phytotherapist is a professional who uses the healing power of plants to treat and prevent illness. But what many people don’t realise is that phytotherapists are also trained to diagnose illnesses, just like other healthcare practitioners.” 

Dr Sharon Maphaha mentions that because phytotherapy isn’t integrated into the national health system, she can’t practice in hospitals like a medical doctor. Photo: Moments in time with Thabo

She says phytotherapists undergo extensive training to understand how the human body functions, how illnesses develop, and how to recognise symptoms of various health conditions.

She further notes that when you visit a phytotherapist, they don’t just ask about your symptoms – they take the time to assess your overall health, lifestyle, and medical history to identify the underlying cause of your health concerns.

“Once they’ve diagnosed the issue, a phytotherapist creates a personalised treatment plan using natural remedies.”

Dr Sharon Maphaha

These might include herbal teas, tinctures (liquid extracts), capsules, or topical applications like creams or oils, she further explains. Because they’re trained in both plant medicine and human health, phytotherapists also understand how herbs interact with other medications you may be taking, ensuring their recommendations are safe and effective.

Maphaha is also a reiki practitioner. Unlike the mechanical approach of treating isolated body parts, reiki views the body as an interconnected energy system. She adds that reiki works across four key levels of healing: physical healing, emotional harmony, mental clarity, and spiritual growth.

Healing through nature

Maphaha says her biggest challenge is the fact that her profession is not widely recognised.

“A lot of people don’t know what a phytotherapist is, so people are not actively looking for a phytotherapist. And people generally don’t think they need to consult a doctor to get herbal prescription.”

She further adds that her profession is not currently integrated into the national health system, which means she can’t work in a hospital like a medical doctor.
This limits employment opportunities for people in her profession.

“I had to open my own practice in order to work as a doctor. 

“My goal is to start hosting wellness retreats in the near future and to continue helping those who are suffering from pain because I know that lasting pain relief is possible.”

 
She now leads her practice, Dr Sharon Maphaha’s Pain Treatment Centre, based in Erasmusrand, Pretoria East.

“My role is to empower people to attain a state of healing by using natural methods of healing, i.e., herbs, nutrition, lifestyle adjustments, and reiki.”

Maphaha adds, “With a strong focus on pain management in my practice, I believe that a lot can be done to alleviate pain without causing harm to other body systems.”

She explains that the impact she strives to make is to see more people using food as medicine, as adequate nutrition can help both prevent and heal various illnesses.

Dr Sharon Maphafa says her role in health is to nurture the body, enabling it to heal itself through food and herbs. Photo: Moments in time with Thabo

Driven by purpose

For anyone looking to get into phytotherapy studies, Maphaha advises, “I’d say: do your research and be clear about why you want to work in healthcare. Let your WHY drive you through the ups and downs of your journey.

“I think chronic illnesses are our biggest health challenge currently. My approach involves facilitating the body’s innate ability to heal itself. 

“I believe nutrient deficiencies are at the core of many chronic illnesses. My role is to nurture the body so that it can heal itself through food and herbs. I also look at the individual’s lifestyle with the aim of identifying any habits that are sustaining the illness,” she adds.

Maphaha also notes, “If I wasn’t a doctor, I would be a teacher. I’m passionate about knowledge transfer.” 

That is why she would continue to shine a light on phytotherapy and help others to heal. 

ALSO READ: Heart hero: A Mzansi cardiologist who never gave up

Get the Health For Mzansi newsletter: Your bi-weekly dose of kasi health, wellness and self-care inspiration. 

Tags: Food medicineHerbal medicineLimpopoMedicinal plantsNatural medicinePhytotherapyReiki
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers