Caroline Matsimela, the founder of Matsimela Ladies Clinic, is a relentless force that empowers African women through cycling, setting the stage for a vision that extends far beyond national borders. Her journey is a testament to resilience, passion, and an unyielding dedication to fostering talent.
Her inspiration stemmed from her father’s battle with diabetes. Witnessing his transformative journey, she learned the significance of lifestyle changes, influencing the family’s dietary choices and activities.
“Because of him being diagnosed with that (diabetes), we had to learn about changing to a healthy lifestyle,” Matsimela says.
Commitment to community shines through
She was born and raised in Sasolburg, Free State, in a close-knit family with a sister who was her constant companion. Matsimela discovered early the power of unity and shared experiences.
Professionally, her expertise as a talent manager and HR business partner aligns with her passion for nurturing human potential within organisations. However, it was amid the tumultuous year of 2020 that her commitment to community welfare blossomed.
“During the toughest times of the pandemic (Covid-19), I found solace in cycling. It became a coping mechanism,” she shares.
Soon others would join her. Matsimela, who is a UCI level 1 coach, began with just two women, intending to impart cycling skills, eventually evolving into a programme empowering over 160 women across multiple branches in Gauteng, North West, and Cape Town.
Her programme spans a comprehensive one-year curriculum, teaching women from scratch. “I teach them from gearing gears to group riding, emphasising safety,” she explains. The celebration upon completion instills a sense of empowerment, encouraging graduates to either give back or join cycling clubs, creating a ripple effect in the community, all while the women become fitter and healthier.
Pedalling towards new frontiers
Matsimela’s journey mirrors her commitment to inclusivity. Transitioning from running to cycling, she challenged stereotypes and body norms, striving to normalise cycling for black women. “You can be an African woman with hips, and thighs, and still ride a bike,” she asserts.
Looking ahead, she harbours aspirations of conquering the Cape Epic and expanding the programme beyond borders. Her message to alumnae and prospective participants resonates with encouragement: “Share your stories, save for the sport and gear up for the upcoming intake.”
Caroline Matsimela’s tireless efforts echo a vision of empowerment and a longing for a world where cycling transcends gender, culture and norms, inspiring women to pedal towards their dreams.
Listen to the full interview on the Health For Mzansi podcast:
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