SUBSCRIBE
Sunday, August 16, 2026
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

When dark underarms steal your style

Dark underarms can impact confidence and fashion choices. While not typically a health risk, they can be a cosmetic concern for many women. Learn more about the causes of underarm darkening and discover natural solutions to get you feeling comfortable and confident

by Candice Khumalo
21st June 2024
in My Health
Reading Time: 4 mins read
A A
Dark underarms are a common yet often stigmatised issue and can be a source of embarrassment, self-consciousness, and frustration for many. Photo: Stocksy

Dark underarms are a common yet often stigmatised issue and can be a source of embarrassment, self-consciousness, and frustration for many. Photo: Stocksy

When the sun blazes and we want to flaunt our style, sleeveless tops and dresses are often our go-to choice. However, for many women, the joy of wearing sleeveless outfits is overshadowed by the insecurity of dark underarms. This common concern can lead to the hesitation to lift arms in public and a reluctance to wear those sleeveless styles.

While they usually pose no health risk, many people seek ways to lighten their underarms, as it has the power to shake your confidence.

Lethiwe Ntuli from Pretoria. Photo: Supplied/Health For Mzansi

Lethiwe Ntuli from Pretoria shares how she has been battling dark underarms since her early 20s. Despite the unknown cause, she says its impact on her daily life is clear. 

“Dark underarms bother me a lot because I can’t wear clothes that show my underarms during the summer. I’ve tried quite a lot of things to lighten them, but none of them actually worked, so I eventually stopped trying products.

“Some roll-ons make them darker, and some a bit lighter. I wish I could find a product that works,” says Ntuli. 

Seeking solutions for dark underarms

Venessa Mnguni from Kwaggafontein in Mpumalanga tells Health for Mzansi that she has experienced a decline in her confidence over the years and felt limited in her choice of clothing due to dark underarms.

Venessa Mnguni from Kwaggafontein in Mpumalanga. Photo: Supplied/Health For Mzansi

“My dark underarms were caused by a roll-on. They make my confidence go low, and I can’t wear clothes that show them. I have found an aloe-soothing gel that makes them better and clears up my skin. I’d suggest trying aloe products; maybe they can also help others,” she says.

Meanwhile, Esethu Matyolo from Mthatha in the Eastern Cape, says, “I had certain clothes that I could not wear because they would show my underarms, and I was insecure, or I had to put emojis on pictures that show my underarms.

“I only stopped struggling after I replaced my normal deodorants with alcohol- and aluminium-salt-free deodorants and the Aloe Ever-Shield Deodorant from Forever Living.”

READ NEXT: Skin tags: Tiny troubles but harmless and treatable

Causes of underarm darkening

Specialist dermatologist Dr Mamello Ntsele from Durban in KwaZulu-Natal says several factors can contribute to underarm darkening.

Some of these factors are: 

  • Dermatological conditions like seborrhoeic dermatitis, which is an eczema of hairy areas.
  • A glue to underlying medical conditions, e.g., in patients with acanthosis nigricans, that can be a sign of insulin resistance or endocrine disorders like Addison’s disease.
  • Friction-related: Overweight or obese people and tight clothing cause friction as well.
  • Infections: Tinea cruris, which can affect moist and folded areas of the skin. 
  • Skin irritation after shaving or from irritating deodorants or antiperspirants.
  • A diet that is high in processed and refined sugars, affects the composition of sweat.

Dermatologist Dr Mamello Ntsele from Durban. Photo: Supplied/Health For Mzansi

“Certain health conditions, like diabetes or insulin resistance, and obesity, can also worsen dark underarms.”

Dermatologist Dr Mamello Ntsele

To prevent or reduce the darkening of the underarms, she recommends a healthy diet, a low-GI diet, treatment of underlying medical conditions, and using products that are not irritating if suffering from sensitive skin.

“Some home remedies that I would suggest for treating dark underarms include using exfoliative scrubs, which may be used with caution, and avoiding any caustic products,” she says.

“Also, ensure that any underlying medical condition is excluded and treated appropriately and see a dermatologist for treatments that are available for hyperpigmentation.”

ALSO READ: Skin deep: How to manage hyperpigmentation

Get the Health For Mzansi newsletter: Your bi-weekly dose of kasi health, wellness and self-care inspiration.

Tags: Help me understand my bodyShow meskin health
Candice Khumalo

Candice Khumalo

Hailing from a small town called Utrecht in KZN, Candice Khumalo’s love for health comes from a burning desire to bridge the gap between medical knowledge and accessible information for the everyday person. Her early steps into the world of health journalism has been full of excitement and remains to be, as she continues to write her stories, one healthy word at a time.

Related Articles

My Health

Know your numbers: The hidden health crisis facing SA men

by Staff Reporter
10th June 2026
My Health

Your heart on fire: The devastating toll of cigarettes

by Staff Reporter
29th May 2026

Latest

Advertorial

Why the world wants more South African beef

by Ivor Price
13th August 2026

Demand for premium beef is growing, and South Africa is well placed to meet it. Industry-wide investments in traceability, animal...

Read moreDetails

Better teamwork can improve maternity care in SA

11th August 2026

Your kitchen herbs could support better everyday health

29th July 2026

Fake weight-loss injections: The hidden health risks hitting Mzansi

14th July 2026

Why the ‘best cut’ of meat isn’t what you think

6th July 2026
Health For Mzansi

Why the world wants more South African beef

Better teamwork can improve maternity care in SA

Your kitchen herbs could support better everyday health

Fake weight-loss injections: The hidden health risks hitting Mzansi

Why the ‘best cut’ of meat isn’t what you think

Prof. Karim: The scientist who helped steer SA through Covid

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)