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Health For Mzansi

Why we need better nutrition, sooner than later

by Staff Reporter
25th July 2022
in Trending
Reading Time: 5 mins read
A A
Good nutrition is one of the keys to living a healthy life. Photo: Supplied/Health For Mzansi

Good nutrition is one of the keys to living a healthy life. Photo: Supplied/Health For Mzansi

People are living longer but that doesn’t necessarily mean they are living healthier lives. In fact, research has shown that chronic disease is on the rise with poor nutrition as the No 1 trigger.

Consider, for instance, that more than half of adults in the United States (60%) have been diagnosed with a chronic illness, such as heart disease or diabetes, and four in ten adults have two or more. Meanwhile, chronic disease in Europe accounts for 86% of all deaths, and accounting for all these illnesses is poor nutrition. People are eating more foods high in fat and sugar, leading to obesity, which significantly contributes to a host of health problems.

Healthy diet
Consuming a healthy, balanced diet throughout your life helps prevent malnutrition and a range of diseases. Photo: Supplied/Health For Mzansi

Yet, messaging on weight often focuses on the number of calories that people consume each day rather than a dual focus on calories and the vitamins, minerals, and type of fat that calories may contain. Data from the United States alone is revealing: in 2018, just one in eight Americans was “metabolically healthy.”

A looming nutrition cost burden

Without a significant global shift towards better nutrition, people suffering from diseases related to, or accelerated by, poor nutrition will soon overwhelm healthcare systems. The economic and environmental impacts are also significant. The annual cost of total global food consumption is $9 trillion, while the related economic, environmental and health costs total $19.8 trillion. The largest driver of those costs, over $11 trillion, comes directly from costs to human health tied to unhealthy diets.

Importantly, improving people’s lives through better nutrition presents a significant opportunity for new value creation. Consumers are increasingly seeking products and services that will improve their metabolic health. Corporate venture capitalists are supporting consumer health and nutrition businesses.

Current technologies and scientific breakthroughs enable new opportunities to improve health through better nutrition.

Governments are homing in on the issue, in many cases seeking to build on past efforts. And large food and beverage companies, increasingly committed to healthier outcomes for their customers, have been introducing to their portfolios a range of products delivering positive nutrition with reduced calorie, salt, and sugar content.

Systemic and personal barriers to nutrition

The challenge is ensuring that these efforts coalesce to effect sustainable change at scale. To that end, the World Economic Forum’s Future of Consumption Platform has identified what it believes are the most significant barriers to lasting, widespread change and a viable way to overcome them.

The barriers to change include the lack of science-based global alignment on the purpose and value of nutrition; consumers’ tendencies to undervalue nutrition as a vital component of their health and wellbeing, consumers’ emotional, cultural, and habitual ties to certain diets, the potential and possibility of sugar addiction, tight schedules and affordability.

The solution is rooted in an evidence-based social change model – a virtuous cycle – developed by Edward Walker, a social scientist at the University of California in Los Angeles and Stanford University.

Pivoting consumers toward healthier lifestyles

According to Walker, an initial catalyst generally affects early public consciousness on a particular topic. These catalysts can be individual advocates or organisations that function as strategic, neutral facilitators for stakeholders to coalesce on industry and policy agendas. They can also be exogenous events, such as the Covid-19 pandemic.

After that spark, action led by institutions – businesses and governments – is unmatched as an accelerant in building widespread, durable social change. In turn, social change agents – individuals or groups, including media, academia and civil society organisations – leverage those reforms, generating broader societal engagement and influencing industry and policy-makers to enact further reforms.

Sometimes our bodies need a thorough internal cleansing to get rid of toxins but a healthy diet will help to detox naturally. Photo: Supplied/Health For Mzansi

3 A’s of nutrition transformation

How might the primary actors in that social change model best work together to effect lasting improvement in nutrition at scale? The research has led to the development of a framework that all interested actors can use to consider and locate their opportunity to contribute to positive change at scale.

This framework focuses on three areas:

  • Increasing the availability of nutritious choices.
  • Increasing access to those options.
  • Enabling and supporting consumer adoption of more nutritious choices as their default.

This 3A framework, along with other insights from the Forum’s New Frontiers of Nutrition community and the Forum’s Food System network, will serve as a guide for engaging the entire nutrition ecosystem. That includes consumers, businesses, civil society, academia and the public sector to identify and drive transformation efforts towards positive nutrition and food systems change.

This article was written by Zara Ingilizian and Andrew Moose and first appeared on the World Economic Forum.

ALSO READ: Food gardens can fight hidden hunger

Tags: Calorieschronic diseasesNutrition
Staff Reporter

Staff Reporter

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers