SUBSCRIBE
Saturday, October 24, 2026
Health For Mzansi
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes
No Result
View All Result
Health For Mzansi

World Obesity Day: Mzansi determined to turn the tide

by Noluthando Ngcakani
4th March 2022
in Trending
Reading Time: 5 mins read
A A
It's World Obesity Day on the 4th March and this year's theme is 'Everybody needs to act to make healthier choices easier'. Photo: Supplied/Health For Mzansi

It's World Obesity Day on the 4th March and this year's theme is 'Everybody needs to act to make healthier choices easier'. Photo: Supplied/Health For Mzansi

From children to adults, women to men, obesity remains an ever-increasing health risk in Mzansi. This was the revelation from the Association for Dietetics in South Africa and the Heart and Stroke Foundation, who today hosted a webinar to observe World Obesity Day on 4 March. The topic was “Everybody needs to act to make healthier choices easier”.

Health experts from Mzansi collectively chimed “Sisonke” as they agreed in unison that tackling obesity in the country would require a multidimensional approach.

Dr Sundeep Ruder is an endocrinologist at the Life Fourways Hospital in Johannesburg. Photo: YouTube

It would take the involvement of government, healthcare and education systems as well as corporate and industry players to conquer the South African crisis of obesity, said Dr Sundeep Ruder, a clinical endocrinologist at the Life Fourways Hospital in Johannesburg.

“The purpose of human life is the achievement of happiness,” he said.

The current obesity pandemic is a reflection of a system-wide failure of achieving this goal.”

Dr Sundeep Ruder, a clinical endocrinologist at the Life Fourways Hospital

Professor Rina Swart from the University of the Western Cape, echoed his sentiments and added that, “Obesity is continuing to increase in adults and children and is a significant public health problem – at the same time, stunting in children remains constant and unacceptably high.”

What is World Obesity Day?

World Obesity Day is aimed at encouraging practical solutions to help people achieve and maintain a healthy weight, undertake proper treatment, and reverse the obesity crisis.

Professor Corinna Hawkes is a professor in food policy at the University of London. Photo: YouTube

According to the national department of health (DoH), the prevention and management of obesity should not only be the responsibility of individuals and healthcare workers alone.

“A paradigm shift is necessary. This means a fundamental change in approach and underlying assumptions. There is a physiological, psychological and philosophical component to the causality of obesity. All interventions to combat obesity must be paired with the development of social consciousness,” said Ruder.

“This requires education that is specifically aimed at the development of the human intellect and the adoption of fundamental values of life… A planned, purposeful path is necessary.”

Dr Sundeep Ruder, a clinical endocrinologist at the Life Fourways Hospital

How to make food systems work for obesity prevention

A shift in paradigms begins with food systems, said Professor Corinna Hawkes from the Centre For Food Policy at the University of London.

The International Food Research Institute defines food systems as “the sum of actors and interactions along the food value chain, from input supply and production of crops, livestock, fish, and other agricultural commodities to transportation, processing, retailing, wholesaling, and preparation of foods to consumption and disposal. Food systems also include the enabling policy environments and cultural norms around food.”

decolonising food
Indigenous food systems are beneficial to the environment and the health of a people who consume what nature has given them. Photo: Supplied/Health For Mzansi

Hawkes said there were many exciting opportunities to intervene in the food system to help prevent obesity. “Selecting the most impactful food system policies and interventions requires listening to the voices of people affected by obesity and the creation of dedicated spaces and opportunities to do so,” she added.

“If policymakers are not equipped with evidence of lived experience, they will not be equipped with what they need to formulate effective public policies and interventions in food systems.”

Professor Corinna Hawkes from the Centre For Food Policy at the University of London

But what are the real complications of obesity in Mzansi?

Dr Jeanne Lubbe from the division of surgery at the University of Stellenbosch, unpacked three commonly asked questions about the state of obesity in South Africa:

What other strategies can be implemented in primary healthcare facilities to ensure obesity can be prevented?

“Maybe starting with education, not only of patients, but also healthcare workers. Most importantly for healthcare workers to understand the multifactorial causes, the dangers, and then how to engage with patients while not stigmatising, emphasis on healthy living. Moving more and eating as healthy as possible. Of course, it would be great if we can get to a point where treatment becomes an option to more patients, so that a referral system is in place.”

Dr Jeanne Lubbe, a specialist consultant with the division of surgery at the University of Stellenbosch’s faculty of medicine and health sciences. Photo: Stellenbosch University

Obesity cannot be dangerous as we say it is, if medical schemes and healthcare insurances still refuse to recognise it as a chronic disease.

“Medical aids are coming to the party. Healthcare providers (both private and public) are realising the risks, and benefits of treatment. Remember that evidence remains new, and it takes time to filter through and change systems.”

How do we balance messaging around body positivity and removing stigma about obesity while advocating for change and awareness about obesity?

“I would suggest by keeping the emphasis on healthy living. And the moment that the multifactorial causes of obesity is recognised, the emphasis or blame or responsibility is taken off the individual.”

ALSO READ: Diabetics can benefit from drinking rooibos

Tags: HealthHealthy lifestyleNutritionWellness
Noluthando Ngcakani

Noluthando Ngcakani

Related Articles

Trending

Innovate today, nourish tomorrow: Fixing SA’s broken food system

by Raylentia Simmons
16th October 2026
Trending

‘Life can change in a moment’: EC nurse turns rape into advocacy

by Noluthando Ngcakani
17th September 2026

Latest

Trending

Innovate today, nourish tomorrow: Fixing SA’s broken food system

by Raylentia Simmons
16th October 2026

South Africa produces enough food to feed everyone, yet millions suffer from chronic undernourishment while millions of tonnes of food...

Read moreDetails

Youth hustle culture: How side gigs are fueling mental burnout

8th October 2026

Food justice: Brenda Davis brings ancestral wisdom to the kitchen

21st September 2026

‘Life can change in a moment’: EC nurse turns rape into advocacy

17th September 2026

World Health Expo 2026: How AI is redefining patient care in SA

14th September 2026
Health For Mzansi

Innovate today, nourish tomorrow: Fixing SA’s broken food system

Youth hustle culture: How side gigs are fueling mental burnout

Food justice: Brenda Davis brings ancestral wisdom to the kitchen

‘Life can change in a moment’: EC nurse turns rape into advocacy

World Health Expo 2026: How AI is redefining patient care in SA

Is it spring allergies or a cold? How to tell the difference

Contact us
Office: +27 21 879 1824

News: hello@healthformzansi.co.za
Advertising: sales@foodformzansi.co.za

Awards & Impact
Privacy Policy

Cookie Policy
Copyright

No Result
View All Result
  • Trending
  • My Health
  • Conversations
    • Podcast
    • Health Heroes
    • TV
  • Grow It
  • My Food
    • Nutrition
    • Recipes

© 2021 Health For Mzansi | Farmers For Change Pty (Ltd)