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Health For Mzansi

Muthi for manhood: Social media fuels performance pressure

In the age of social media, men face growing pressure to enhance their sexual performance. But unregulated products can be risky. Dr Bongiwe Pepu encourages men to seek professional advice to ensure safety and long-term solutions

by Vateka Halile
13th September 2024
in My Health
Reading Time: 4 mins read
A A
Men are feeling more pressure than ever to perform in the bedroom, often turning to sexual enhancement products. Photo: Freepik

Men are feeling more pressure than ever to perform in the bedroom, often turning to sexual enhancement products. Photo: Freepik

The “Men Must” trend is heating up, with guys feeling the pressure to be top performers in every area, including the bedroom. Whether they want to go “bigger is better” or increase their sexual performance, some turn to enhancement products for a helping hand. While certain products might be medically approved, other concoctions are available online or from herbalists without any regulation.

Dumisani Siziba, a performing artist from Kraaifontein in Cape Town, says social media puts a lot of pressure on men.

“Back in the day, discussing sex was rare and often considered taboo,” he says.

“Social media has become a disease, putting undue pressure on people about these issues.”

Dumisani Siziba

He notes that problems arise when someone or an ex-partner discusses your bedroom challenges with others.

Siziba says such situations can undermine a person’s confidence, leading them to seek options like penis enlargement or sexual enhancements without considering the potential impact on their lives.

Dumisani Siziba is an artist based in Kraaidfontein, Cape Town. Photo: Supplied/Health For Mzansi

Curiosity and consequences

A man from Worcester in the Western Cape who wants to stay anonymous because of stigmatisation, admits that he tried traditional enhancement products.

“Most of my friends are foreign nationals, and they would brag about their endurance in bed and how they impress girls. Out of curiosity, I tried it once,” he says.

He explains that he experienced a level of arousal he had never felt before, but he wasn’t pleased with the results after a few hours. “I was aroused for more than 24 hours, and I was sweating non-stop too.”

He adds that he never used such products again, as he suspected his blood levels were too high. Being health-conscious, he was curious but ultimately decided it was not something he would repeat.

NEXT: Gents, self-care is more than skin-deep

Men are desperate for help

Dr Bongiwe Pepu from The Line Men’s Clinic in Hillcrest, KwaZulu Natal, says sexual health is often stigmatised, and professional help is not openly available.

She explains that it is almost a behind-the-scenes service, which has created a gap for various unverified solutions to enter the market.

“For men, they are desperate enough to try anything. Most sexual enhancement products do not work, however, some show some response.”

Dr Bongiwe Pepu

According to Pepu, the biggest problem with these alternative products is their lack of providing sustainable results. For sustainable results, she says, the solution has to be multipronged.

Ensuring safe and effective treatment

“The main risk of these alternative products is that, because they are unregulated, the ingredients in most are not stated and cannot be guaranteed,” says Pepu.

She notes that information about what is really in these products, their strengths, and any associated side effects is often missing. This makes it difficult to determine how safe they are when interacting with other medicines.

Dr Bongiwe Pepu is working with The Line Mens Clinic, in Hillcrest, KwaZulu Natal. Photo: Supplied/Health For Mzansi

“The best way for men to distinguish between proper help and misleading information is increased awareness on the subject, so they feel less embarrassed about seeking help.”

Pepu adds, “To know professionals like us are available and qualified to help them.”

She explains that when seeking help, it’s important to ensure that the information shared by the health provider makes sense. Men should ask questions and make sure they are satisfied and feel involved in the solution.

ALSO READ: Men’s mental health: Breaking the silence and stigma

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Tags: Healthy lifestyleHelp me understand my bodyMen's HealthSexual health
Vateka Halile

Vateka Halile

Vateka Halile grew up in rural areas of Cofimvaba in the Eastern Cape. She was raised in a traditional family setting and found writing to be a source of comfort and escape. Vateka participated in an online citizen journalism course through Food For Mzansi, and her passion for health and medicine-related stories was born. Her dedication to community work and love for social justice and solidarity spaces is evident in her quality time with the community when she isn't working.

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HIV and initiation: Supporting boys through cultural rites Security fails as gangs target Eastern Cape clinics Dr Makanya blends spiritual healing with art therapy Canola oil: A heart-healthy choice for your kitchen No more pain! Tackle the torment of toothaches How smoking causes harmful bacteria in your mouth Discover delicious, healthy dishes that will make your heart sing Rediscover the joy of creamy pap with chicken livers